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FEMALE URINATION POSTURE
Think hovering over public toilets keeps you safe? Doctors say it can trigger UTIs, bladder issues & more you’d never expectDoctors warn that hovering over public toilets, a common practice to avoid germs, can harm bladder health. This half-squat position prevent...
Don’t Do It: Experts warn of 3 surprising health dangers from peeing in the showerA recent study shows that 61% of people urinate in the shower, but doctors now warn the habit can lead to health problems. Experts say it m...
Functional Manual Therapy is a comprehensive approach to Physiotherapy: Kaysi Gray, VARDANIn an interview, Kaysi Gray, DPT, CFMT at VARDAN explains what Functional Manual Therapy is and how it can help people with pelvic floor dy...