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FATIGUE AND HORMONAL IMBALANCE
Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...
Weekly Numerology Horoscope (18th May - 24th May, 2026): Which Life Path Numbers Will Experience Emotional Healing & Relationship Growth?Week 21 of 2026 arrives with a completely different emotional vibration compared to last week’s bold and fast-moving energy. This week carr...
Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
Weekly Horoscope for ♋ CANCER (May 4 - May 10, 2026): Emotional Breakthroughs Bring Better Relationships and ProgressCancer Weekly Horoscope (4th May 2026 to 10th May 2026): This cancer weekly horoscope begins with the Moon debilitated in the Scorpio sign ...
Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damageIndians spent a staggering 1.1 trillion hours on smartphones in 2024, with 70% on social media and gaming. This excessive screen time, part...
When Anushka Sharma revealed the secret to her glowing skin: ‘I eat…’Anushka Sharma attributes her radiant complexion and well-being to a disciplined lifestyle, prioritizing an early bedtime between 9:00-9:30...
Eating less yet not losing belly fat? Ex-AIIMS Delhi dietitian explains the hidden link you might be missingStubborn lower belly fat may be due to stress-induced cortisol, not lack of willpower, according to an ex-AIIMS dietitian. Chronic stress e...
Unexplained weight gain or tiredness? Your body could be warning about stress induced serious health conditionUnexplained weight gain and persistent fatigue are often dismissed as the result of stress or lifestyle factors, but they can signal a seri...
Exhausted, gaining weight, can't sleep? Longevity expert warns about the silent culprit behind thisLongevity expert Dr. Vassily Eliopoulos identifies hormone burnout as a common cause of fatigue, weight gain, and brain fog, stemming from ...
Cold hands and feet, always? It may not be due to weather; it could be underactive thyroid, warns doctor-nutritionistFeeling unusually cold in your extremities and experiencing constant tiredness could signal a sluggish thyroid. This condition, known as hy...
Tamannaah Bhatia's fitness trainer warns working out may not always lead to good health, lists 3 exercises that cause hormonal imbalance in womenFitness expert Siddhartha Singh warns that certain exercise habits can disrupt women's hormonal health. He highlights that fasted morning c...
Tired, moody, or foggy? These 6 red flags mean it’s time for a blood checkFeeling tired, moody, or weak can be early signs that your body needs a blood check. Doctors say regular blood tests help find health probl...
Apollo doctor warns: 3 common medicines that can cause dangerously low blood sodium level in the bodyDr. Sudhir Kumar, senior neurologist at Apollo Hospitals, Hyderabad, has warned that three commonly prescribed medications—thiazide diureti...
Feeling tired, bloated, and losing hair but your reports say ‘normal’? Delhi surgeon reveals the silent damage modern life may be causing youMany young professionals feel exhausted, bloated, and experience hair loss despite “normal” blood tests. Dr. Ubaidur Rahman, orthopedic and...
What your eyelashes reveal about your health: Signs you should never ignoreEyelashes offer subtle health cues, with thinning potentially indicating nutritional deficiencies or hormonal imbalances. Sudden loss may s...
3 signs of liver failure that could be disturbing your nights. Check the silent symptomsLiver failure can disrupt sleep in ways many people may not notice. Key signs include insomnia and daytime fatigue, caused by toxin buildup...
Bloating isn’t just overeating - Here’s what it could meanBloating is a digestive symptom that can signal more than just overeating. Persistent swelling in the abdomen may be connected to condition...
8 signs your hormones are out of balanceHormonal imbalances can silently affect your mood, body, and health. Here are 8 common signs your hormones might be out of sync, and when t...
Alarming! Nearly every third Indian suffers from a thyroid disorderNorth India has maximum cases of hypothyroidism while the south and west zones have cases of hyperthyroidism.