Searched for
FAT BURNING VEGETABLES
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares plan- 14,400 years ago, five people and a canid entered an Italian cave using pine twigs for light
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...23 Apr, 2026, 04.11 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Ankur Warikoo achieves 13% body fat at 45: Here’s the fitness routine he followed without giving up chole bhatureAnkur Warikoo Fitness Journey: Ankur Warikoo, at the age of 45, achieved 13% body fat through his ‘3T Formula’: Track, Train and Transform....17 Mar, 2026, 01.22 PM IST
- Harvard and AIIMS gastroenterologist Dr Saurabh Sethi ranks top nine egg-free protein-rich breakfasts for a healthy start to your dayProtein-rich breakfast options: Dr Saurabh Sethi, Harvard and AIIMS gastroenterologist, has listed nine breakfast options which are high in...09 Mar, 2026, 01.31 PM IST
- Seoul-based model shares how she lost 4 kg in a week with ‘Switch-On Korean Diet’ mantraSeoul-based model Sherrie achieved a 4kg weight loss in one week by following the "Switch-On Diet," a Korean plan developed by Park Yong-Wo...04 Jan, 2026, 01.49 PM IST
- Top US doctor says no diet needed to lose belly fat. These six simple life hacks will help you shrink your waistlineReducing belly fat involves more than aesthetics; it's crucial for heart health and preventing type 2 diabetes. Simple lifestyle changes li...28 Oct, 2025, 02.11 PM IST
- Lemon vs amla for belly fat: Experts break down which one works faster and how to use itFind out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may...13 Oct, 2025, 08.10 PM IST
- Is this the fastest way to burn fat and build muscles together? Experts reveal the secret science behind body recompositionBody recomposition, the process of losing fat while gaining muscle, is increasingly seen as a sustainable fitness goal. A recent report hig...04 Oct, 2025, 06.39 PM IST
- 7 daily habits to reduce belly fat and improve your healthDaily habits can reduce belly fat. Begin mornings with warm water and soluble fiber. Eat dinner early. Incorporate incidental movement. Add...26 Sep, 2025, 08.23 PM IST
- Gastro-specialist Dr Pal reveals 3 simple steps to lose stubborn belly fat at homeDoctor Pal shares tips to reduce belly fat. The method involves small, consistent habits. Calorie management and protein intake are importa...25 Sep, 2025, 10.42 PM IST
- Not losing belly fat? Weight loss coach reveals 3 foods for visceral fat reductionFat loss expert Nicko Dumadaug highlights three key foods—high-fiber vegetables, lean proteins, and healthy fats—that can help reduce visce...20 Sep, 2025, 05.28 PM IST
- Honey Singh wows fans with drastic weight loss. Here’s how ‘Brown Rang’ hitmaker lost 17 kgs in a monthHoney Singh surprised fans with a remarkable physical transformation. He showcased a leaner physique on social media. Badshah reignited the...25 Jul, 2025, 12.44 PM IST
- How Honey Singh lost 18 kg weight without supplements or shortcuts: Check diet plan, exercise routineRapper Honey Singh recently underwent a dramatic physical transformation, shedding 18 kilos in just one month under the guidance of Mr Asia...16 Jun, 2025, 11.07 PM IST
- Myth buster: How fatty foods help you maintain a healthy lifestyleFat is not as bad a villain as it is made out to be. If fat can cause weight gain, it can also help in weight loss & maintenance.05 Jul, 2017, 01.44 PM IST
- Forget about counting calories, just eat healthy & rightCounting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...05 Jul, 2017, 01.14 PM IST
- Tips to flatten your bloated tummyThe first step to flattening your jelly belly is to figure out its type. Here's how you can get a midriff makeover.09 May, 2016, 06.14 PM IST
- Government decides to ban import of tyres, edible fats for recyclingThe changes to the Act were made as vegetable oils and animal fats are said to produce similar effects on environment as by petroleum oils.13 May, 2015, 06.46 PM IST
Load More
