Walking vs climbing stairs for fat loss: Fitness coach answers which cardio type helps the body lose weight fasterA recent breakdown by Atlanta-based fitness coach Bobby explains that both walking and stair climbing can support fat loss, but the results...
29 Nov, 2025, 06.15 PM IST
Fatty liver reversal with apple cider vinegar? What experts reveal about ACV’s effect on your body’s largest glandNon-alcoholic fatty liver disease affects a significant portion of the global population, prompting interest in remedies like apple cider v...
04 Aug, 2025, 09.01 AM IST
No trends, just one ingredient: Harshvardhan Rane doesn’t use fancy fat burners. His secret weapon is in your kitchenHarshvardhan Rane, eschewing commercial fat burners, champions cinnamon as his preferred weight-loss aid, emphasizing natural ingredients o...
16 Jul, 2025, 06.54 PM IST
FSSAI seeks more time for front-of-pack labelling rulesThe FSSAI has requested the Supreme Court for a three-month extension to finalize front-of-pack labelling (FOPL) regulations, which aim to ...
15 Jul, 2025, 12.42 AM IST
How a nutritionist lost 25 kg in 4 months? The 4-step routine that’s breaking the internetAmaka, a nutritionist, posted on Instagram about how she transformed her health by losing 25 kilograms in four months through mindful disci...
20 Apr, 2025, 08.01 PM IST
International Coffee Day 2024: How your daily cup of coffee can be an effective fat burner and offer many health benefitsInternational Coffee Day 2024: October 1st is International Coffee Day, celebrating coffee's health benefits including boosting metabolism,...
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FSSAI introduces bigger font & bold letters for nutrition labels of sugar, salt, & saturated fatThe Food Safety and Standards Authority of India (FSSAI) has approved a new proposal requiring packaged food items to display nutritional i...
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'Ghee is the best fat burner in the world': Longevity expert Prashant Desai explains health benefits of Ghee, video goes viralLongevity expert's viral video touts Ghee's health benefits, claiming it's the ultimate fat burner due to its unique carbon structure. Ever...
29 Apr, 2024, 03.53 PM IST
World Obesity Day 2023: Here are 7 food items that can help you in your weight loss journeyA careful diet combined with some exercise is the key to living a healthy lifestyle. Yet, selecting appropriate food products for weight re...
04 Mar, 2023, 12.52 PM IST
#Heartattack trends on Twitter as several young people die due to complicationsA heart attack is a serious condition that develops when the blood supply to the heart is unexpectedly interrupted, usually by a blood clot.
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A cheesy affair: Why Indians love the fondueFondue started among poor town dwellers as a way to make stale bread and hard cheese palatable.
14 Dec, 2017, 02.45 PM IST
- Herbal slimming pills are harmful: Consumer Education & Research Center
Changing lifestyle, lack of time for exercise and inability to control the desire for unhealthy food has proved boon for fat fighting solut...
24 Jul, 2012, 06.48 PM IST