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FASTER SLEEP WITH ACOUSTIC STIMULATION
Psychology says people who dream every night aren’t weird but they may be under a lot of stress and have unhinged emotionsPsychology does not consider frequent dreaming to be unusual. On the contrary, dreaming is widely regarded as a natural and important aspec...- Psychology says people raised in the 50s and 60s have these 8 mental strengths that are sadly becoming less common todayThe absence of screens and instant feedback in the formative years of those born in the 1950s and 1960s fostered remarkable psychological t...
- The world's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...
- Quote of the Day by American poet Robert Frost: 'And miles to go before I sleep...'- Here's a lesson about life’s unfinished journey by one of the most celebrated figures in American poetryRobert Frost's famous lines from "Stopping by Woods on a Snowy Evening" capture a universal feeling. The poem, written in 1922, explores th...
- Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- French Proverb of the Day on love: 'Life is slumber, love is the dream...'- Life lessons on love, meaning, human experience, and why a life without love is only half livedA 19th-century French proverb by Alfred de Musset posits that life is like slumber, with love serving as the dream that gives it meaning. I...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- ‘This is something only village life can give’: Corporate woman shares a tradition that has internet feeling nostalgicA village photograph of family sleeping outdoors has gone viral. It shows togetherness and a connection to nature. This image evokes memori...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- Eli Lilly says next-gen obesity drug curbs sleep apnea, among other benefitsEli Lilly presented trial results for its new obesity drug retatrutide. The drug significantly reduced sleep apnea severity and knee osteoa...
- Aquarius ♒ Weekly Horoscope (6th June - 12th June 2026): Aquarius's Inner Clarity Unlocks Doors to Unexpected SuccessAquarius Weekly Horoscope (6th June 2026 to 12th June 2026): The Aquarius weekly horoscope for 6th June to 12th June 2026 brings stronger s...
- Gemini ♊️ Weekly Horoscope (6th June - 12th June 2026): Mercury Triggers Unexpected Opportunities — Are You Listening?Gemini Weekly Horoscope (6th June 2026 to 12th June 2026): Gemini, this week brings fresh mental energy, sharper focus, and a growing sense...
- Sleep on thisIn an ironic twist, a recent trade pact transforms ambitions into dilemmas, leaving society fatigued. Economic indicators show growth, iron...
- Psychology says people who get bored easily often aren’t understimulated, they’re used to operating at a higher baseline of stressBoredom transcends mere inactivity; it's a nuanced emotion shaped by our brain's expectations. Researchers in psychology have uncovered tha...
- Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...
- Sleeping poorly? 5 plants you should remove from your bedroom right now for better sleepCertain houseplants, while beautiful, can disrupt sleep and room comfort. Strong fragrances from jasmine and lilies, pollen from lilies, an...
- Psychology suggests adults who dim the lights long before bed aren’t being dramatic: They’re protecting the slow transition the mind needs because bright evenings can keep the body externally cuedResearchers uncover the mystery behind dimming the lights before bedtime. It turns out this soothing practice sends a message to the brain ...
- Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...
- Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
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