4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...
18 Jun, 2026, 10.08 PM IST
Stoic quote of the day by Epicurus: 'The wealth required by nature is limited and is easy to...' Why one of history's greatest philosophers believed that wanting less was the key to living moreStoic quote of the day by Epicurus: Epicurus reminds us that true wealth comes not from having more, but from needing less. According to Ep...
16 Jun, 2026, 04.39 PM IST
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
11 Jun, 2026, 05.32 PM IST
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
08 Jun, 2026, 09.32 PM IST
Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...
07 May, 2026, 08.09 PM IST
Petrol may vanish from your nearby pump, but that would be fineIndia is accelerating its move away from petrol and diesel, signaling a post-fossil fuel era for transport. Driven by economic, environment...
29 Apr, 2026, 02.19 PM IST
What’s new at Wendy's? Spring menu revealed with tasty surprisesWendy’s Spring 2026 Menu: Wendy’s has launched its 2026 spring menu featuring a mix of bold, spicy, and refreshing new items. Designed arou...
24 Apr, 2026, 07.40 PM IST
- McDonald's drops new value menu; see the deals everyone’s rushing to grab
McDonald's has rolled out a new value menu, featuring over 10 items under $3, including breakfast options like Sausage McMuffins and lunch/...
22 Apr, 2026, 06.45 PM IST
Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
19 Apr, 2026, 05.16 PM IST
Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...
13 Apr, 2026, 08.39 AM IST
Waking at 3 AM? You may be suffering from chronic stress. US-based fitness enthusiast shares 6 more warning signsChronic stress is a growing concern impacting health. Fitness coach Matthew LaBosco highlights early warning signs. These include waking at...
24 Mar, 2026, 02.25 PM IST
14 days without added sugar: What happens to your body, according to a Harvard-trained gastro doctorRemoving added sugar for two weeks triggers a significant bodily recalibration, leading to improved energy, digestion, and metabolism. Whil...
02 Feb, 2026, 10.27 AM IST
Harvard-trained AIIMS doctor explains why chocolate feels irresistible at 11 PM. Here's how to stop late-night cravingsLate-night chocolate cravings are biological, not a willpower issue. Dr. Saurabh Sethi explains how sleep, circadian rhythm, and screen tim...
20 Dec, 2025, 02.30 PM IST
Food cravings or early sign of cancer? Viral video links certain food desires with tumour riskSudden and unusual food cravings, once considered harmless changes in taste, are now being discussed as potential early indicators of cance...
04 Sep, 2025, 12.01 AM IST
Yes, Taylor Swift eats fast food too — here’s the go-to spots she loves and exactly what she likes to orderPop icon Taylor Swift, despite her global fame, enjoys simple fast food meals. From Shake Shack in New York to Nando's in the UK, Swift's c...
12 Jun, 2025, 12.06 AM IST
'Dieting makes cravings worse': Here is how to own your cravingsIt turns out many people are dealing with cravings the wrong way by trying to restrict, avoid and distract themselves from tempting foods.
19 Jan, 2022, 10.16 AM IST
Restaurants are giving out fake recipes to keep the customers' craving alive amid Covid-19 lockdownHow to keep customers’ cravings alive has become a challenge for restaurants.
02 May, 2020, 10.01 AM IST