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EXPLOSIVE RESISTANCE TRAINING
Rahmanullah Gurbaz credits Gambhir's inputs for rapid century against India in 1st ODIRahmanullah Gurbaz scored a brilliant 102 against India. He credited Gautam Gambhir for his technical advice. Gurbaz received guidance from...- India is facing a data obesity epidemic—as storage in phones fails to keep up with people’s voracious appetite for visualsIndia’s growing use of smartphones, AI tools and social media is driving a surge in demand for digital storage, with experts warning of a “...
- Friday OTT releases of the week: 10 new movies and shows on Netflix, JioHotstar, Prime Video and ZEE5This week's OTT releases cater to all moods. The Boys returns for its final season with high stakes. Big Mistakes offers a dark comedy abou...
- Warthogs over Iran: Tell-tale sign of a coming ground invasionIran war: US military activities suggest preparations for ground conflict with Iran. Special forces and infantry are reportedly being readi...
- Rise, reign, and fall of Naxalism: Chhattisgarh's 'red' corridor hits dead endChhattisgarh's Bastar region has been declared free of Left-Wing Extremism, marking the end of a four-decade-long armed Maoist rebellion. A...
- American ‘mercenary’ held in India: Who is Matthew VanDyke, the filmmaker-turned fighter who even fought against GaddafiAmerican national Matthew VanDyke, known for his involvement in global conflict zones, has been arrested in India alongside others for alle...
- Adani plans Rs 1.8 lakh crore defence spend to boost indigenous military capabilitiesAdani Defence & Aerospace will invest Rs 1.8 lakh crore next year. The focus is on unmanned and autonomous systems, and advanced guided wea...
- Celebrity fitness shift: Heart health & joint preservation overtake high-intensity workoutsCelebrities are shifting their fitness focus from high-intensity workouts to prioritizing heart health through steady aerobic exercises and...
- Weight loss and muscle gain in one go: Research says this 7-minute exercise routine is more effective than HIITSprinting is emerging as a quick way to build muscle and burn fat. Experts suggest short bursts of high-intensity running can be more effec...
- Just 7 minutes a day: This quick exercise might be the key to shedding stubborn fatWant to lose fat and gain muscle quickly? Science says sprinting is effective. Seven minutes daily can reshape your body. Sprinting burns f...
- Pakistan Train Hijack: Deadly attack on Jaffar Express adds to troubled history of violencePakistan’s Jaffar Express has suffered multiple attacks by armed groups like the BLA and TTP, with recent incidents causing injuries and fa...
- Specially trained dogs on the hunt for resurgent bedbugs in the UKBedbug infestations are on the rise in the UK, leading to an increased demand for specially trained dogs to detect these pests. The COVID-1...
- India keeps close watch as Wang Yi visits MyanmarWang’s trip will be closely watched in New Delhi, as it is expected to boost the Sino-Myanmar security and connectivity partnership and rea...
- Ukraine says Russia launches new eastern offensive with blasts all along frontUkrainian President Volodymyr Zelenskiy said Russia had begun the "Battle of Donbas" in the east on Monday and a "very large part of the en...
- NIA arrests 4 terror associates in multiple raids in J&KFour accused people - Waseem Ahmad Sofi, Tariq Ahmad Dar, Bilal Ahmad Mir alias "Bilal Fafu" and Tariq Ahmad Bafanda, all residents of Srin...
- Prolonged inactivity making you weak? Resistance exercises may help regain strengthMuscles of below-knee amputees to observe changes that happen with long-term inactivity.
- Mine protected vehicles, 30-seater buses for CRPF convoys in Kashmir: DGThe paramilitary has also decided to enhance the number of its bomb detection and disposal squads (BDDS) for its about 65 battalions based ...
- World's highest rail bridge taller than Eiffel Tower on Chenab to be completed in two yearsSlated to be completed by 2019, it is expected to become a tourist attraction in the region. There will also be a ropeway in the bridge for...
- US-Pak drone deal exposes Kashmir riderPakistan’s former military man Pervez Musharraf allowed the Central Intelligence Agency to conduct drone strikes in Pakistan’s tribal areas.
- Maoists blow up Rly tracks, BDO's office in BiharSuspected CPI(Maoist) guerrillas blew up railway tracks and a portion of government complex housing the office of Block Development Officer...
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