A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on Instagram, the te...

Snoring, often stemming from nasal congestion, throat structure, or sleep apnea, can be mitigated through lifestyle adjustments. Experts re...

A Hyderabad doctor, Dr. Sudhir Kumar, successfully treated a patient's high blood pressure by addressing his sleep apnea. Mr. Tukaram, 46, ...

Many people report that specific sounds make them so angry they want to explode.

Snoring doesn't mean you have sleep apnea.

Men are about twice as likely to snore as women are, and it can be caused by a number of things, including allergies, aging, a cold or even...

Research shows over 50 percent of patients diagnosed with Type 2 diabetes mellitus (T2DM) suffer from sleep apnea (source)

Rates of insomnia skyrocketed this past year during the pandemic and many people struggled to overcome their sleepless nights.

Sleep has become a commodity in urban India, thanks to factors ranging from long work hours, demanding corporate jobs and travel across glo...

If you think it's time to take your health and fitness in your own hands, here are some must-have apps.

A nation bursting with 60 mn obese people is fuelling growth of 2 mkts: one the food that makes them fat, and another that helps them get b...