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EXERCISE STUDY FINDINGS
Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the rest- Psychology says people who love to look for hidden treasures on beaches with metal detectors or other equipment aren't simply searching for valuables: What the behavior reveals
- Electoral roll: Door-to-door SIR exercise starts in Karnataka
- Quote of the Day Lao Tzu: ‘Governing a great nation is like cooking a small fish - too much…’ Chinese philosopher on balance and patience in leadershipAncient Chinese philosopher Lao Tzu's wisdom on leadership, particularly his "small fish" analogy, highlights the perils of over-interferen...30 Jun, 2026, 09.32 AM IST
- Scorpio ♏ Weekly Horoscope (29th June - 5th July 2026): Unexpected Financial Gains, Career Recognition and Emotional Balance AheadScorpio Weekly Horoscope (29th June 2026 to 5th July 2026): This Weekly Horoscope brings a practical and productive week. The Moon starts t...28 Jun, 2026, 01.33 PM IST
- Libra ♎ Weekly Horoscope (29th June - 5th July 2026): Will a Powerful Communication Breakthrough Open Major Opportunities This Week?Libra Weekly Horoscope (29th June 2026 to 5th July 2026): This Weekly Horoscope brings an active and productive week. The Moon starts the w...28 Jun, 2026, 01.33 PM IST
- Virgo ♍ Weekly Horoscope (29th June - 5th July 2026): Unexpected Opportunities Could Transform Your Career and Relationships This WeekVirgo Weekly Horoscope (29th June 2026 to 5th July 2026): Your Weekly Horoscope brings a constructive and encouraging week. The Moon starts...28 Jun, 2026, 01.33 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Quote of the day by Arthur Schopenhauer: "Talent hits a target no one else can hit; genius hits a target no one else can..."Quote of the day by Arthur Schopenhauer continues to spark conversations because it challenges one of our biggest assumptions: Is talent en...27 Jun, 2026, 10.30 AM IST
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...25 Jun, 2026, 12.52 PM IST
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...25 Jun, 2026, 02.01 AM IST
- Aquarius ♒ July 2026 Horoscope, Monthly Predictions: Major Relationship Developments and Unexpected Opportunities Await♒ Aquarius Monthly Horoscope (1st July 2026 to 31st July 2026): The Aquarius Monthly Horoscope indicates a month of productivity and person...24 Jun, 2026, 05.38 PM IST
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...24 Jun, 2026, 11.50 AM IST
- Luck isn't chance: Stanford professor who spent 20 years studying luck reveals 3 habits that make people 'luckier'Stanford professor Tina Seelig reveals luck isn't random but cultivated. She advises stepping outside comfort zones, like striking up conve...23 Jun, 2026, 10.58 AM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...19 Jun, 2026, 03.24 PM IST
- Best Spanish saying of the day: 'The shrimp that falls asleep is carried away by the current.' Centuries-old proverb that warns why staying comfortable for too long can cost you opportunities, success and growthGreat Spanish Saying of the Day: A Spanish proverb, "The shrimp that falls asleep is carried away by the current," highlights the importanc...19 Jun, 2026, 09.06 AM IST
- Scientists say your kitchen table could be the secret to helping kids excel at MathMath is not always learned from textbooks. Sometimes, the best lessons begin around a kitchen table. A simple family activity, a recipe, or...18 Jun, 2026, 06.31 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
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