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EXERCISE ROUTINE FOR MIGRAINES
Zodiac Signs & Health: The Hidden Weaknesses Every Sign Needs to Watch Out for in 2026Your zodiac sign doesn’t just shape your personality, it also whispers secrets about your physical and emotional well-being. This eye-openi...- Apollo neurologist shares 5 ‘zero-cost’ and ‘side-effect-free' tips to manage migraineMigraine sufferers can find relief through simple lifestyle changes. Dr Sudhir Kumar, a neurologist, highlights that good sleep, stress man...
- Should people with migraine exercise? CMC Vellore doctor shares what kind of exercise actually worksNeurologist Dr. Sudhir Kumar suggests that regular, moderate exercise can significantly reduce migraine frequency and severity, potentially...
- 5 Ayurvedic remedies that can wipe out migraines, tension headaches, and fatigue without side effectsAyurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary adjustments, cooling...
- 37-year-old’s routine headache consultation reveals hidden red flags: CMC Vellore doctor explains real danger and next stepsA 37-year-old man who sought medical help for recurring headaches was found to have serious lipid abnormalities, according to Dr. Sudhir Ku...
- Insurance companies are catching up to the growing demand for holistic wellbeing: Gautam KapadiAs holistic health comes into focus, LCHHS as a platform has supported over 26000 individuals with cancer, heart health, hormonal imbalance...
- Happy birthday, Shilpa Shetty! 5 yoga poses by 'Dhadkan' of B-town that are secret to her fitness at 48On her 48th birthday, we have compiled a list of five best yoga poses that are secret to Shilpa Shetty Kundra's fitness and health.
- From treating back pain to bronchitis: Here is why you must start practicing yogaPeople look at yoga in different ways. For some, it is a form of exercise, while for others it is a life-saver.
- Why women should take abdominal pain seriouslyWomen between puberty and menopause are most likely to develop ovarian cysts. They have the potential to turn cancerous.
- Gynaec guide to tackle womanly woesThere is a whole universe of health conditions that concern only half the population. Here's an expert gynaec guide to tackling womanly woe...
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