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EXERCISE FOR STRESS
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
Horoscope Tomorrow, 10 June 2026: Unexpected Developments in Love, Hidden Opportunities Are Emerging for These Zodiac SignsHoroscope Tomorrow, 10 June 2026, brings a strong focus on emotional awareness, thoughtful decision-making, and personal security. Tomorrow...
'Rahveers' to get Rs 25,000 reward: Nitin Gadkari announces new road safety schemesTo encourage immediate public intervention, the Ministry is introducing the "Rahveer" initiative. "If people step in to rush these 50,000 i...
Cancer, Leo, Virgo Horoscope Today for June 8, 2026: Moon-Rahu Influence Brings Challenges and RewardsYour Daily Horoscope Today emphasises emotional awareness, strategic planning, and thoughtful responses. Your sensitivity can remain high, ...
"Even I sometimes struggle to get a gas cylinder": Vinesh Phogat slams LPG price hike, raises inflation concernsafter participating in the wrestling selection trials for the 2026 Asian Games in New Delhi, Phogat said the repeated hikes in cooking gas ...
BSNL ordered to pay over Rs 55 lakh compensation to co-operative bank after duplicate SIM used to access OTPs in Rs 87 lakh fraudKarnataka high court has ordered BSNL to pay more than Rs 55 lakh in compensation and damages to a co-operative bank that lost over Rs 87 l...
Scorpio ♏ Weekly Horoscope (6th June - 12th June 2026): Major Hidden Opportunities Surface — What Scorpio Must Act On ImmediatelyScorpio Weekly Horoscope (6th June 2026 to 12th June 2026): The Scorpio weekly horoscope for 6th June to 12th June 2026 brings emotional cl...
"Modi Govt putting integrity of Census at risk": AIMIM chief Asaduddin OwaisiIn a post shared on X, Owaisi said, " lies, damned lies, and statistics. Census data is essential for delimitation, development schemes, an...
Horoscope Tomorrow, 6 June 2026: Major Career Opportunities and Financial Insights Await These Zodiac SignsThe horoscope tomorrow for 6 June 2026 highlights disciplined growth, thoughtful communication, financial awareness, and emotional balance....
At RSS event, Bhagwat calls for strength, Birla for national capabilityRSS chief Mohan Bhagwat emphasized that the world respects strength, not just truth, and seeks alternative development models. Industrialis...
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
Psychology suggests adults who quietly put feelings into simple words aren't just processing out loud; they may be using a form of emotion regulation that helps the mind settleNew research reveals a simple way to manage stress. By naming your feelings in plain language, you can reduce emotional distress. This tech...
30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
Libra, Scorpio, Sagittarius Horoscope Today for June 2, 2026: What Should You Avoid Today to Protect Your Money and Peace of Mind?Your Daily Horoscope Today emphasises emotional discipline, long-term strategic planning, and the dynamic management of high energy. Naviga...
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal PradeshIndian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...
Psychology suggests people who step outside to breathe before answering aren't being dramatic - they're protecting the pause that lets emotion settle before words do damageWorkplace conflicts can escalate quickly. Psychologists reveal that a short pause before responding helps regulate emotions. This brief bre...
Psychology suggests people who arrive ten minutes early to everything aren't overprepared - they're using a small buffer to keep stress from deciding the mood of the day, because time pressure narrows how calmly people can thinkArriving early offers significant psychological benefits. Psychologists reveal that even a few extra minutes before an event can reduce str...
Census in Bengal to be held from Aug 1 to Feb end next year: CMWest Bengal will conduct its Census from August 1 to February end next year. Chief Minister Suvendu Adhikari stated the exercise is crucial...
Psychology says people who take short walks after a stressful day aren’t just getting steps: They are often giving the mind a small recovery windowA short walk after a demanding workday offers significant psychological benefits. Occupational psychology research highlights these strolls...