A faint clicking sound in the knee might seem harmless, but Delhi-based orthopedic surgeon Dr Obaidur Rahman warns it could signal early ca...

New research published in The BMJ and reported by Women’s Health reveals that movement, not rest, is the key to easing knee pain caused by ...

Arthritis, a disorder affecting nearly one in four adults over 40, remains a resulting source of constant pain and disability. Osteoarthrit...

Dr. Shriram Nene gives advice on knee health. He suggests low-impact exercises like cycling and swimming. Maintaining a healthy weight redu...

A recent study indicates yoga is as effective as strengthening exercises for managing knee osteoarthritis, offering improvements in pain, q...

Many Americans aged over 28 feel older than they actually are. A survey has found that knee pain and joint pain are some of the reasons why...

After a severe bout of conjunctivitis and viral fever, the national capital is witnessing a 50 per cent increase in people suffering from a...

Arthritis is a catchall term for the more than 100 kinds of inflammatory joint conditions, each of which can arise for different reasons. M...

People who walked for just 10 mins had less structural damage to their knees.

The cells in cartilage respond positively to exercise for about 10 minutes. After that, you’re just accumulating more stress and damage in ...

Exercise often reduces feelings of pain immediately afterward and raises people’s pain thresholds, studies show.

Routine exercises reduce joint stiffness & improve joint mobility.

Here are few crucial reasons for the aches and remedies to help ease your gestational days.

Always warm up before you start your workout as it ensures your muscles & tissues receive enough blood to perform required tasks.

Do your knees creak like a barn door when you squat down? Here's what you can do to guard them from arthritis.

Think there is simply no cure or treatment when it comes to arthritis? Truth tells a different story.

Beyond just your heart, researchers continue to extol the vast benefits of walking on both physical and emotional health levels.