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EXERCISE FOR CONSTIPATION
Struggling with constipation? Harvard-trained gastroenterologist shares 6 science-backed hacks for better bowel movementsConstipation often leads to severe discomfort and bloating, disrupting daily life and overall wellness. Harvard-trained gastroenterologist ...- 52 astronauts left Earth for months in orbit, and within weeks their gut bacteria changed how they processed food, revealing why spaceflight can trigger constipation and potentially affect brain healthConstipation in space is more than an uncomfortable side effect. Astronauts often face it during long missions, but scientists have not ful...
- 'Most young people ignore them': Harvard liver doctor warns of 7 early signs of colon cancer as 'cases double under age of 55'Colon cancer is now the leading cause of cancer death for adults under fifty-five. Persistent changes in bowel habits and blood in stools a...
- You’re So Vain’ singer Carly Simon reveals Parkinson’s disease diagnosis: Symptoms, treatment and whether there is a cureCarly Simon Parkinson’s disease news: Grammy-winning singer-songwriter Carly Simon has revealed that she has been diagnosed with Parkinson’...
- Eating too much fiber can backfire: Signs you might be overdoing itFiber is vital for digestive health, but too much can result in uncomfortable signs like gas, bloating, and constipation. The CDC advises 2...
- Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame itIrritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain foods may trigg...
- 6 simple ways to keep your gut happy and healthy; all you need to know about microbiome and its role in maintaining gut healthA healthy gut is vital for overall well-being. The gut microbiome impacts digestion, immunity, and even brain health. Simple steps can impr...
- From chewing gum all day to frequent antacid use, 7 common habits are harming your digestive system, explains gastro specialist Dr PalPoor gut health can be caused by everyday habits like constant snacking, stress eating, skipping sunlight, or ignoring bowel movements. The...
- Doctors speak out: Here’s how often you should be hitting the bathroom every dayDigestive health affects mood, energy, and comfort. Doctors explain what normal bathroom routine really means and why constipation happens....
- Smartphone use on the toilet may do more than waste time; new study links it to higher Hemorrhoid risk in adultsA recent study reveals a potential link between smartphone use during toilet visits and an increased risk of hemorrhoids. Researchers found...
- Are you pooping at the right time? Study links schedule to major health cluesA recent study links poop frequency to overall health. Researchers found that going once or twice a day is ideal. Irregular bowel movements...
- Constipation troubling you? Increased fibre intake, regular walks can helpConstipation can be relieved by natural ways backed by science. Increasing fibre intake, staying hydrated, and exercising regularly are eff...
- Parkinson’s disease: How the right diet can help optimise the effect of medicationsIt can also strengthen the bones, relieve constipation, and maintain general health and fitness.
- Heartburn, acidity common during lockdown: Add fruits & nuts to your plate, eat smaller portionsStaying at home for a prolonged period can cause stress and anxiety.
- Experiencing joint pain during pregnancy? It may not be arthritisHere are few crucial reasons for the aches and remedies to help ease your gestational days.
- Have a hard time answering nature's call? Do this to set things rightDietary choices and daily activity have a large impact on the way your bowels behave.
- Irritable Bowel Syndrome: Everything you need to know about the disorderThough diagnosis of IBS often takes time, it can be managed well with proper diet and lifestyle.
- Fitness on your mind? Here are yoga asanas you can do in just 15 minutesYoga is time-tested and if practised regularly, helps in maintaining physical and mental health.
- Functional Manual Therapy is a comprehensive approach to Physiotherapy: Kaysi Gray, VARDANIn an interview, Kaysi Gray, DPT, CFMT at VARDAN explains what Functional Manual Therapy is and how it can help people with pelvic floor dy...
- Anti-Defecation Bill: Government’s sanitation initiative needs sustained impetus to get resultsThe government campaign must come up with at least a Commode Minimum Programme, buttressed by a high powered Privy Council to deliberate on...
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