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EXERCISE AND IMMUNE HEALTH
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...- Horoscope Tomorrow, 25 June 2026: Which Zodiac Signs Will Attract Success, Romance and Financial Gains?Horoscope tomorrow, 25 June 2026, highlights a day of teamwork, financial discipline, creative ideas, and meaningful relationships. Tomorro...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- Horoscope Tomorrow, 12 June 2026: Big Career Breakthroughs, Love Surprises & Money Luck Await These Zodiac SignsWondering what the stars have in store for you? This horoscope tomorrow forecast for 12 June 2026 reveals important insights into your care...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...
- Shark Tank's Kevin O'Leary has a warning for Gen Z founders wanting to work 18 hours a day: “How stupid is that?”Shark Tank investor Kevin O'Leary debunks the myth of relentless startup grind, calling the 18-hour workday 'stupid.' He warns that sleep d...
- High UV index in sunlight recorded in Kerala; KSDMA urges cautionThe Kerala State Disaster Management Authority (KSDMA) has alerted the public to high UV index levels recorded across the state, urging imm...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- How to remove dandruff fast: Tricks that people use for great resultsDandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
- Kerala records high UV index; public advisory issuedThe Kerala State Disaster Management Authority has issued a caution advisory due to high UV index levels recorded across the state. Orange ...
- Hungry every 3-4 hours, dreaming regularly, sneezing too much? Top doctor shares 10 unusual signs that your body is actually healthyModern life often neglects health. Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, highlights 10 unusual signs that actually show ...
- Extreme heatwave alert: Kerala records hazardous UV levels; IMD puts Tamil Nadu, Maharashtra, Karnataka and more states on high alertHeatwave alert: Kerala State Disaster Management Authority (KSDMA) has issued a high UV index alert, warning residents about the health ris...
- Is your immune system weaker than you think? 8 doctor-backed fixes you need nowWant a stronger immune system? Doctors suggest simple daily habits. Moderate alcohol, manage stress, and eat fruits and vegetables. Vitamin...
- Does exercise boost the immune system? Researchers answer the million-dollar questionExperts agree that exercise can help protect health through several different mechanisms.
- Universal Health Coverage Day: Follow these simple steps to help your body keep Omicron awayPhysical activity is essential for maintaining good health and a strong immune system.
- Sleep more important for immunity than you realise. Make sure to get enough snooze hours in these uncertain timesA strong immune system is more important now than ever.
- Stress, poor diet, inadequate sleep can affect your immunity: Here's what you can do to ward off disease this summerDiet, nutrition, exercise, emotional and mental strength are very important for the immune system.
- Extreme exercise can lead to blood poisoning: StudyIndividuals who are fit, healthy and follow a steady training programme to build up to extreme endurance events, develop immune mechanisms ...
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