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EXERCISE AND AGEING
International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...- FD rate up to 8.05% for senior citizens investing for five years; Know list of banksSenior citizens can now secure fixed deposit rates as high as 8.05% for a five-year term with select small finance banks. While these attra...
- WFI asks UIDAI to preserve Aadhaar birth-date change records to combat age fraudThe Wrestling Federation of India (WFI) has urged the UIDAI to permanently preserve Aadhaar date-of-birth update histories, citing rampant ...
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
- From its deep roots in ancient India, yoga has become truly universal: GuterresThe United Nations celebrated the International Day of Yoga with a focus on healthy aging. UN chief Antonio Guterres emphasised yoga's univ...
- Meta lobbies Congress for protection from child-harm lawsuitsIf adopted by lawmakers and passed into law as part of the Kids Online Safety Act (KOSA) under consideration in the U.S. Senate, such a pro...
- Quote of the day by author Isak Dinesen: 'The cure for anything is salt water: sweat, tears, or the sea' - A timeless lesson on coping with life's struggles by Danish writerDanish author Karen Blixen's famous quote about salt water offers a simple yet profound message. It suggests that healing comes from hard w...
- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
- Stocks in news: Prime Focus, Groww, GIC RE, Wipro, NykaaIndian benchmark indices traded with a positive bias, with the Nifty consolidating near the 24,000 mark and closing near its day's high. Se...
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...
- From reducing stock, MF holdings to evaluating your assets: Use this 8-point checklist to simplify finances after retirementYou may not need a long list of investments. Close bank and investment accounts that you no longer need. Reduce your stock and mutual fund ...
- Mind your language education policyThe recent introduction of CBSE's three-language policy has ignited a storm of criticism. Students in grades nine and ten are already overw...
- India risks becoming "unhealthier before it becomes richer," CEA V Anantha Nageswaran warnsIndia faces a health challenge before achieving wealth. Chief Economic Advisor V Anantha Nageswaran points to rising obesity and sedentary ...
- Who is Ali Marks Brunson? Inside Jalen Brunson's love story with his high school sweetheartJalen Brunson's historic 45-point performance led the New York Knicks to a 94-90 victory over the San Antonio Spurs, securing their first N...
- The World Cup Reminds Us of the Animal Origins of FootballPigs' bladders were once a versatile tool, serving as containers for lard, preserves, and even in scientific and medical applications. Thei...
- Egyptian proverb of the day: 'Entering a bathroom is not like leaving it' ; Arabic wisdom teaches us that actions have consequencesThe proverb 'Entering a bathroom is not like leaving it' highlights the difficulty of extricating oneself from situations once entered, emp...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
- WFI cracks down on age fraud, disqualifies 500-plus wrestlers at U-17 ranking meetOver 500 wrestlers were disqualified from a national tournament in Gonda. The Wrestling Federation of India implemented a strict Aadhaar-ba...
- AIMIM chief Asaduddin Owaisi questions ECI over 'logical discrepancy' category in SIR exerciseAIMIM president Asaduddin Owaisi has raised concerns regarding the Election Commission's flagging of an unusually high number of children u...
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