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EXERCISE AFTER CHILDBIRTH
Psychology says people who raise a dog along with their new-born child aren't as stressed as many people assume: What research revealsPsychology says people who raise a dog along with their new-born child aren't always taking on an extra burden. Research suggests that livi...- ‘I isolated myself, gained 45 kilos’: How IAS officer Pari Bishnoi transformed her life and cracked India's toughest exam UPSC with AIR 30IAS officer Pari Bishnoi, who achieved AIR 30 in UPSC, shared her journey of overcoming stress eating and gaining 45 kilos after failing he...
- Shilpa Shetty's fitness trainer reveals fitness plan that helped her shed 21 kgs in just 90 daysPost-childbirth, many mothers face weight gain and physical discomfort. Celebrity fitness coach Vinod Channa guided Shilpa Shetty through a...
- Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young momsCelebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-b...
- World Arthritis Day: 5 reasons why women are more prone than men to arthritisWorld Arthritis Day highlights a common condition causing joint pain and stiffness. Millions globally are affected, with women facing highe...
- What is Alia Bhatt's secret for rapid weight loss after pregnancy? Actress reveals the reason behind this transformationBollywood actress Alia Bhatt opened up about her rapid weight loss after giving birth to her daughter Raha in November 2022. Speaking on Am...
- Neha Dhupia lost 23 kg after childbirth, and her weight-loss secret is more than just diet and exerciseNeha Dhupia, at 44, revealed her postpartum weight loss journey, losing 23 kg after gaining over 17 kg. She achieved this through balanced ...
- Alia Bhatt’s fitness trainer reveals how she lost weight naturally, without drugs or surgery: ‘She used to be up at 5:00 am…’Alia Bhatt's fitness coach, Sohrab Khushrushahi, reveals her dedicated approach to regaining pre-pregnancy fitness, emphasizing consistent ...
- Top 8 Must-Read Pregnancy Books for Expecting Parents in 2024If you want to gain comprehensive insights into pregnancy, explore the best pregnancy books authored by leading experts. These renowned boo...
- Has Cristiano Ronaldo married? Rumors fly as he calls Georgina Rodriguez his ‘wife’When Cristiano Ronaldo made a reference to Georgina Rodriguez, his long standing girlfriend, it created suspicions of a marriage. In her do...
- Understanding ageing: Zombie cells central to the quest for staying healthy and active in late lifeMany older adults intuitively equate exercise with youthfulness.
- Don't neglect joint pain. Have leafy greens, quit smoking to prevent bone weaknessOn Bone and Joint Day, know the best steps to protect your body from weakness.
- The mind and body connection: Can physical exercise help with anxiety and depression?When you’re already feeling stressed-out, prolonged, intense exercise may not be the right option.
- Do you experience urinary bladder problems? Here's how you can diagnose and cureUrine storage and emptying is complex coordination between bladder and urethra, and disturbances in the system can lead to a urinary proble...
- 'Baby blues' can be depression in disguise: Postpartum fitness helps new mothers stay fit and keep anxiety at bayFitness app MyHealthBuddy saw a spike in postpartum fitness during the lockdown period.
- Experiencing joint pain during pregnancy? It may not be arthritisHere are few crucial reasons for the aches and remedies to help ease your gestational days.
- Symptoms, facts, myths: Everything you need to know about diabetesDetected with diabetes? An unhealthy lifestyle is to blame.
- 'Reliance' parallel state: Gopal Gandhi"In the reference you mention, I was pointing to the corporate phenomenon of that House," Gandhi said later in a text message.
- Google, Infosys fight 'daughterly guilt' to lure Indian womenInfosys offers its female employees sabbaticals, extended maternity leave & enhanced training while Google has taxis on call for women staf...
- Long-distance air travel doubles risk of blood clotFlights lasting more than four hours about double a traveller’s risk of life-threatening blood clots, World Health Organisation studies fou...
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