Strength training vs walking 10,000 steps: Heart doctor says you may be chasing the wrong fitness ruleUS based cardiologist Dr Sanjay Bhojraj says the debate between walking 10,000 steps and strength training should focus on individual needs...
06 Jan, 2026, 06.31 PM IST
She ate right, walked daily, had normal reports; yet felt foggy and exhausted: Heart doctor reveals the hidden factor most tests missCardiologist Dr Sanjay Bhojraj highlighted the hidden dangers of chronic stress after sharing a patient case on Instagram. Despite eating w...
31 Dec, 2025, 02.12 PM IST
Have a busy schedule or hate long gym sessions? Apollo neurologist reveals surprising benefits of short workoutsRegular exercise significantly boosts health and extends life. Dr Sudhir Kumar explains how movement triggers lasting changes in immune cel...
19 Dec, 2025, 11.44 AM IST
Forget expensive pills: Cardiologist reveals 3 science-backed steps to naturally reverse your biological age faster than anything elseA US based interventional cardiologist, Dr Sanjay Bhojraj, is urging people to rethink anti aging trends and abandon the belief that supple...
26 Nov, 2025, 06.08 PM IST
No pills, no surgery: Heart doctor advises four natural ways to keep your arteries healthy and flexibleIndia faces a heart disease challenge. A cardiologist offers four lifestyle habits for protection. These include resistance training, omega...
09 Oct, 2025, 11.09 PM IST
Trump warns pregnant women to avoid Tylenol over autism fears but Tylenol maker insists it’s completely safe — here’s what moms need to know nowAutism diagnoses in the U.S. have risen sharply in the past two decades, with the CDC estimating that 2.77% of 8-year-olds were diagnosed b...
23 Sep, 2025, 04.21 AM IST
Top American cardiologist shares 5 easy steps to lose 13 kg weight naturally, without any injection shotA top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) without relying o...
04 Jul, 2025, 09.09 PM IST
Some dreams can actually kill and are linked to higher early death risk than smoking, says studyA major new study by UK researchers has found that frequent nightmares may significantly increase the risk of early death and accelerate bi...
29 Jun, 2025, 07.41 PM IST
Royal sheikh of Abu Dhabi bets big on genomicsThe company has created a product that combines the power of genetics (via DNA analysis) with psychometrics and a unique dAPP titled YourOn...
11 Dec, 2023, 11.55 AM IST
Actor Suniel Shetty-backed Vieroots in talks to raise upto $10 millionThe company uses an advanced technology called EPLIMO and is into personal consumer geonomics and epigenetic management.
04 Jun, 2022, 03.44 PM IST
Absolute raises $100 million in funding led by Sequoia Capital, Alpha Wave, Tiger GlobalLast year, Absolute Foods had raised $2 million from Sequoia Capital’s incubation programme, Surge, and two angel investors: Nadir Godrej a...
05 May, 2022, 09.52 PM IST
Forgotten how to be fit? Don't worry. The secret lies in your 'muscle memory'The researchers found the muscles remember how to grow after an individual returns to exercise.
24 Jan, 2022, 05.26 PM IST
How to stay away from heart disease, BP, obesity, diabetes? Answer is in your foodChoose the right anti-inflammatory foods, and you may be able to reduce your risk of illness.
29 Sep, 2021, 11.10 AM IST
Linear correlation between meditation & organisational productivity: A session with Daaji & ETILC membersFor business leaders, contemplative heartfulness meditation that is aided with transmission of pranahuti is recommended before work.
21 Jul, 2021, 08.16 PM IST
Meditation, desi ghee in food keep Vieroots Wellness Solution founder happy & healthyNair shares how he stays healthy physically, mentally and spiritually amidst the pandemic.
26 Feb, 2021, 01.11 PM IST
- Biomarkers of cognitive impairment found in HIV patients: Study
New York, Sep 25 (IANS) Using reliable biomarkers, researchers have found a unique epigenetic footprint which offers them insight into how ...
25 Sep, 2016, 07.00 PM IST
Mapping genome offers better clues about health risksIn technical jargon, the interplay between nature (inherited genes) and nurture (lifestyle) is included in the subject of epigenetics.
25 Sep, 2016, 05.53 AM IST