Searched for
EMOTIONAL RESILIENCE TECHNIQUES
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST- Proverb of the day: 'If a woman doesn't know what she has to answer then...' Life lessons from Czech saying on intuition, resourcefulness, communication, human nature, and why some people always know what is the right thing to say at the correct momentProverb of the day explores the Czech saying, "If a woman doesn't know what she has to answer then the sea is dry." The proverb highlights ...20 Jun, 2026, 04.56 AM IST
- Weekly Numerology Horoscope (22nd - 28th June, 2026): A Rare Number 8 Phase of Power, Karma & Financial AccountabilityThe week of June 22 to June 28, 2026, resonates with the vibration of Number 8, as it marks the 26th week of the year. This practical and a...19 Jun, 2026, 04.31 PM IST
- Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...16 Jun, 2026, 08.24 AM IST
- Weekly Horoscope for ♏ SCORPIO (June 13 - June 19, 2026): Your Power Move This Week Is Patience, Not ForceScorpio Weekly Horoscope (13th June 2026 to 19th June 2026): Scorpio, this week brings emotional strength, sharper intuition, and a deeper ...12 Jun, 2026, 06.00 PM IST
- Scorpio ♏ Weekly Horoscope (6th June - 12th June 2026): Major Hidden Opportunities Surface — What Scorpio Must Act On ImmediatelyScorpio Weekly Horoscope (6th June 2026 to 12th June 2026): The Scorpio weekly horoscope for 6th June to 12th June 2026 brings emotional cl...06 Jun, 2026, 10.38 PM IST
- Quote of the Day by Bruce Lee: 'Don't fear failure but...'-The legendary martial artist's powerful lesson on courage, failure and ambitionBruce Lee's powerful message about not fearing failure but aiming high resonates today. His life journey from a troubled youth to a global ...24 May, 2026, 04.58 PM IST
- Thought of the day by Bruce Lee: ‘Notice that the stiffest tree is most easily cracked, while the bamboo or…’ timeless lesson on resilience still inspires people facing life’s toughest stormsThought of the day: Bruce Lee remains one of the most influential pop culture icons of the 20th century. Beyond transforming martial arts c...21 May, 2026, 02.59 PM IST
- Quote of the Day by Bruce Lee: I'm not in this world to live up to… — Inspiring quote on freedom, individuality, self-respect and why living for others’ expectations can destroy your happiness by the legendary martial artist and founder of Jeet Kune DoQuote of the Day by Bruce Lee highlights the powerful message behind his famous words: “I'm not in this world to live up to your expectatio...15 May, 2026, 06.52 PM IST
- Better communication, emotional bonding, mutual respect: Ankur Warikoo shares 3 books for a healthy relationshipAnkur Warikoo highlights three books to improve relationships: Leil Lowndes' "How to Talk to Anyone" for communication skills, Philippa Per...12 May, 2026, 12.30 PM IST
- Quote of the Day by James Joyce: “Think you're escaping... – Inspiring quote on life’s struggles, self-discovery, emotional healing, identity and why true peace begins within by the Irish novelist and literary modernist best known for Ulysses and A Portrait of the Artist as a Young ManQuote of the Day by James Joyce: James Joyce’s thought-provoking quote explores the idea that people cannot truly escape themselves, no mat...11 May, 2026, 06.43 PM IST
- Kindness towards allMetta Bhavana, a Buddhist practice, is now a tool in positive psychology. This meditation cultivates kindness and equanimity. Individuals s...05 May, 2026, 11.33 PM IST
- Quote of the day by Bruce Lee: “One of the best lessons you can learn in life is to master how to remain calm” – lessons on stress management, handling pressure, inner peace and why mastering calmness is a key to success by the legendary martial artist, Enter the Dragon star and Jeet Kune Do founderQuote of the day by Bruce Lee: “One of the best lessons you can learn in life is to master how to remain calm,” Bruce Lee’s quote highlight...23 Apr, 2026, 10.49 PM IST
- When a Workplace Asks One Employee to Train Multiple People on the Same WorkOrganizations often train multiple employees on similar tasks for knowledge continuity and flexibility. However, this approach can cognitiv...08 Apr, 2026, 05.32 PM IST
- Why Some People Emotionally Shut Down When Life Feels Overwhelming, According to PsychologyFeeling emotionally blank is a common survival response. Psychologists call it emotional shutdown. It is the nervous system protecting itse...04 Feb, 2026, 04.00 PM IST
- Word of the Day: CatastrophizingCatastrophizing, the automatic assumption of worst-case scenarios, stems from our survival brain's tendency to fill information vacuums wit...09 Jan, 2026, 05.55 PM IST
- At 50, Malaika Arora's secret for ageless fit body is not any trendy workout. It's these 5 ancient techniquesBollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts...05 Jan, 2026, 10.25 PM IST
Load More
