Breakup blues, burnout or struggling to sleep? Deepika Padukone’s nutritionist shares 5 food items to heal fasterEmotional eating can become a habit during tough times. Celebrity nutritionist Pooja Makhija recently suggested a 10-day meal plan to regai...
18 Nov, 2025, 10.40 AM IST
Aamir Khan's co-star Fatima Sana Shaikh opens up about suffering from Bulimia after Dangal: What is it, causes, symptoms and treatmentFatima Sana Shaikh revealed her struggle with Bulimia following her Dangal transformation. The actress shared how her intense fitness regim...
18 Nov, 2025, 09.11 AM IST
Seoul court orders YouTubers Gujeyeok and Jujak Gambyulsa to pay $52,000 to Tzuyang amidst high-profile blackmail caseYouTube sensation Tzuyang secured a legal victory against two YouTubers. They were ordered to pay damages for blackmail and extortion. The ...
27 Oct, 2025, 03.12 PM IST
She lost 72 kg while managing mental disorder: 1 big lifestyle change that helped woman lose half her body fatFitness and nutrition coach Emma Hooker lost 72 kilograms while managing ADHD and an eating disorder. Her mental health struggles once led ...
25 Oct, 2025, 08.51 PM IST
Think your midnight hustle is harmless? Harvard scientists warn the brain isn’t wired for late nights, and the risks may surprise youA new study published in Frontiers in Network Psychology reveals that the human brain isn’t designed to function optimally after midnight. ...
19 Oct, 2025, 09.43 PM IST
Why do couples gain few extra pounds in relationship? Here’s how to lose ‘happy weight’ togetherCouples often experience “relationship weight gain,” also called “happy weight,” due to shared habits, lifestyle changes, and comfort in lo...
12 Oct, 2025, 07.38 PM IST
She lost 31 kg with simple ‘weird habits.’ Fitness trainer shares mind tricks that helped her stop overeatingFitness trainer Tarn Kaur reveals her 'weird habits' for sustainable weight loss. She lost 31 kg by making small changes to her daily routi...
24 Aug, 2025, 10.53 AM IST
Feeling tired, unmotivated, snappy? Psychologist explains what could be the reasonBurnout is more than just feeling tired—it affects the body, mind, and behavior. Clinical psychologist Dr. Julie Smith outlines three key s...
27 Jul, 2025, 10.59 PM IST
Jazz Jennings turns heads with jaw-dropping transformation after 100-pound weight loss journeyJazz Jennings has surprised fans with her weight loss. The activist lost 100 pounds since 2021. She shared her journey on social media. Jen...
07 Jun, 2025, 02.14 AM IST
Study reveals social media's growing influence on eating disorders among adolescents. Here is what parents need to knowIncreasing screen time and social media use significantly raise the risk of eating disorders among teens. Exposure to unattainable body ide...
28 Jan, 2025, 07.49 PM IST
Why eating disorders are considered the most 'lethal' mental health issues?In fact, nonsuicidal self-injury, suicidal ideation, suicide attempts and suicide deaths are all more prevalent among those with any type o...
01 Feb, 2024, 11.43 PM IST
Gen Z all set to cause major disruptions in India's breakfast market dynamicsGen Z is 'snackifying' breakfast, by "either replacing the meal with a snack or having it as an accompaniment." Also, the frequency of cons...
16 Aug, 2023, 11.47 AM IST
Decoding food trends of 2023: Celebrity chef Sanjeev Kapoor gives us a sneak peek into what will rule our plates and palate this yearWhat will the nation eat more of this year? Chef Sanjeev Kapoor shares some insights.
08 Feb, 2023, 02.13 PM IST
'Dieting makes cravings worse': Here is how to own your cravingsIt turns out many people are dealing with cravings the wrong way by trying to restrict, avoid and distract themselves from tempting foods.
19 Jan, 2022, 10.16 AM IST
Netflix data shows different types of bingers in IndiaNetflix's new study shows Indians are the second-highest public bingers in the world after Mexicans.
28 Nov, 2017, 11.25 AM IST
Want to lose weight? Here's the diet you should followHave you ever started the same diet as a friend but barely shed a kilo? Depending on the kind of eater you are, you should follow these die...
28 Jun, 2015, 12.25 PM IST
Man up, don’t be afraid to cryApart from societal pressure, men do not show their emotions because their egos don’t allow them to, says Dr Praveen Kulkarni.
29 May, 2014, 10.54 AM IST