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EMOTION REGULATION PSYCHOLOGY
Psychology says people who bite the skin around their fingers are not without self-control, they may be responding to their brain's reward systemPsychology says biting the skin around the fingers may be linked to body-focused repetitive behaviors, emotion regulation, habit formation,...
Psychology says high school kids don't always hide bad experiences because they're scared, they may be trying to protect the people they loveA common misconception is that teenagers who keep difficult experiences to themselves are always afraid of getting into trouble or feeling ...
Psychology says people who can eat alone in a restaurant or go to movies alone aren't necessarily lonely, they may be projecting confidence which others lackA common misconception is that people who enjoy eating at restaurants or watching movies alone must be lonely or socially isolated. Psychol...
Psychology says people who keep saying ‘I'll do it tomorrow’ may be postponing more than the task, they may be postponing unpleasant emotionsPsychology suggests that people who repeatedly say, "I'll do it tomorrow," are often influenced by a combination of emotional and cognitive...
Psychology says people who make playlists for specific moods aren’t just being organized, they may be regulating their emotions without realizing itCurated music playlists are more than just mood boosters; they are sophisticated tools for emotion regulation. Psychology research reveals ...
Psychology says people who open their heart out to anyone at any place aren't emotionally secure all the time: What the behavior can mean?Psychology says people who open their heart out to anyone at any place aren't always showing emotional security or trust. Psychology explai...
Psychology says people who love 'cute' videos of pets aren't wasting time: What this behavior revealsPsychology says people who love 'cute' videos of pets aren't simply avoiding work or spending time without purpose. Research shows that wat...
Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional reliefWhy do some people insist on taking hot showers even during the hottest months? Psychology suggests the habit may be linked to emotional co...
Psychology says people who raise a dog along with their new-born child aren't as stressed as many people assume: What research revealsPsychology says people who raise a dog along with their new-born child aren't always taking on an extra burden. Research suggests that livi...
Psychology says parents who like to play board games at home with their kids, friends or family aren't simply playing games: What this habit revealsPsychology says parents who like to play board games at home with their kids, friends or family aren't simply looking for entertainment. Ps...
Psychologists say one belief separates workers who bounce back after layoffs from those who struggleLosing a job can take a toll on both finances and mental health, but psychologists say one belief can make recovery easier: confidence in y...
Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...
Psychology says people who honk in traffic or while waiting for the red light to go green may not be angry, they may be responding to the invisible pressure they always feelA common misconception is that people who honk frequently are naturally aggressive. Psychology does not support such a simple explanation. ...
Psychology says people who keep scrolling on phones while watching TV aren't simply bored: What this behavior may revealPsychology says people who keep scrolling on phones while watching TV aren't always distracted without reason. Psychology links this habit ...
Psychology says people who decline invitations more often as they get older may not be becoming unfriendly, they may be becoming more selectiveAs we grow older, the decrease in social invitations often indicates a conscious choice to nurture deeper relationships and prioritize pers...
Psychology says people who are friends with their ex-spouses' current partners aren't avoiding healthy boundaries: What this behavior reveals about emotional maturityPsychology says people who are friends with their ex-spouses' current partners often show an ability to separate past relationships from pr...
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
Psychology says people who always wear headphones may be doing more than listening to music, here's what this everyday habit revealsPsychology says people who always wear headphones may be seeking focus, emotional regulation, or a sense of control. Here's what psychologi...
Psychology says people who give funny pet names to their friends may be strengthening bonds without even realizing itPsychology says giving friends funny pet names may reflect social bonding, shared identity, humor, and emotional closeness. Here's what psy...
Psychology says people who sit in chairs with their legs up and crossed may not be rude, their brains could be creating a personal comfort zoneWhy do some people always sit with their legs up and crossed on chairs? Psychology suggests the habit may be linked to self-soothing, body ...