Eggs and cholesterol concerns are clarified by doctors Sudhir Kumar and Pal Manickam. Most individuals can enjoy one egg daily. Boiled eggs...

Start your day right with a protein-packed breakfast. Eggs and paneer offer complete nutrition, aiding energy and satiety. Eggs provide ess...

Managing diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy and stress-fre...

Managing diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for crea...

A diabetes diagnosis changes life, making blood sugar levels a key concern. Many myths surround the condition. People with diabetes do not ...

A new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...

Eating a balanced breakfast is vital for managing diabetes, as it stabilizes blood sugar and energy levels throughout the day. Incorporatin...

This 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...

EatingWell suggests savory breakfasts like avocado toast, egg sandwiches, and savory oatmeal for those managing blood sugar. These options,...

A Stanford study reveals that changing the order of food intake—eating eggs or fiber before carbs—can significantly reduce or delay blood s...

According to a study, eggs don't effect the level of cholesterol in the blood.

Health experts warn that the problem is growing at an alarming rate mainly due to unhealthy eating habits, lack of physical activity and st...

It is a national initiative to educate people on the vital role proteins play in enhancing day-to-day health, fitness and general wellbeing.

The festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.

With consumer tastes demanding for gluten free and vegan foods is now seen to be percolating even to bakery, patissiere and chocolate produ...

If you have got only one egg tray in your fridge, get some more; you can soon buy custom-made eggs for children, diabetic husband, weak-hea...

Egg is newest commodity on the block to get branded, thanks to Coimbatore-based vertically integrated poultry major Suguna Poultry Farm whi...