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EFFECTS OF CAFFEINE ON MOOD
Psychology says people who take short breaks for tea, coffee or chats aren't avoiding work: What this habit reveals?Psychology says people who take short breaks for tea, coffee or chats aren't always avoiding work. Research in psychology suggests that pla...- How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind itA doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- Word of the Day: Theobromine — All about the special Chocolate Day secretAs Chocolate Day is marked by gift boxes, desserts and symbolic indulgence, theobromine provides a scientific lens to understand why chocol...
- Your morning coffee could supercharge your brain — experts say this is the ideal daily doseCoffee has been a daily habit in Britain for centuries. Modern science reveals its benefits for attention and mood. Studies suggest coffee ...
- Green tea: The cardiologist-recommended daily beverage for heart and brain healthCardiologists endorse green tea for daily consumption. Its antioxidants combat inflammation and improve blood flow, benefiting heart health...
- Feeling tired, bloated, and losing hair but your reports say ‘normal’? Delhi surgeon reveals the silent damage modern life may be causing youMany young professionals feel exhausted, bloated, and experience hair loss despite “normal” blood tests. Dr. Ubaidur Rahman, orthopedic and...
- Addicted to energy drinks? CMC Vellore-trained doctor warns they may cause lasting damage to mental health, citing studyResearch indicates that moderate coffee consumption may reduce suicide risk, while even infrequent energy drink intake is linked to increas...
- Caffeine isn’t the villain you thought: Doctor says your coffee habit might actually protect your brain and heartCaffeine is not a health villain, says nutritionist Federica Amati. It may offer health benefits. Coffee may reduce cardiovascular disease ...
- How much coffee is too much? Shocking new data reveals the real impact of your daily brewCoffee, a daily ritual for many, has both pros and cons. Research suggests moderate intake benefits heart health and longevity. However, ex...
- 8 proven benefits of caffeine for your body and brainCaffeine does more than fight sleep—it can boost workouts, mood, metabolism, and even long-term brain health. Learn 8 science-backed ways c...
- This is what drinking black coffee daily for 30 days does to your bodyStarting the day with black coffee is a common habit. Experts reveal its effects on the body after 30 days. Black coffee boosts energy and ...
- Tea vs coffee: Which is better to start your morning? Health benefits, preparation tips & moreTea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in polyphenols and L-thean...
- World Mental Health Day 2024: History, significance, theme, and some stress management tipsWorld Mental Health Day on October 10 aims to raise awareness about mental health issues, this year focusing on 'Mental Health at Work.' Po...
- Looking to transform your workout? Grab a cup of coffee during your warm-upCaffeine is the most widely consumed psychoactive substance in the world.
- On World Mental Health Day, 9 reasons to be proud of your coffee addictionWho knew the key to mental well-being lay in a good ol’ brew all this time?
- Drinking a hot cup of coffee every day can help in problem-solvingHowever, caffeine consumption doesn't stimulate creativity, according to a study.
- Coffee lovers, rejoice! Caffeine may boost your attention spanCocoa increases cerebral blood flow, which increases cognition and attention. Caffeine alone can increase anxiety.
- Looking for a good pre-workout drink? Get a kick-start with coffeeCoffee speeds up fat burn. When consumed before workout, it causes fat cells to be used as fuel cells instead of glycogen.
- Are you a coffee addict? It may harm your healthCaffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.
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