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EFFECTS OF ALCOHOL ON COGNITIVE DECLINE
Psychology says people in their 60s and 70s who keep a handwritten address book aren’t out of touch: They’re protecting important relationships in a form they trust, because memory often feels more reliable when information can be seen, touched, and easily foundMany adults in their 60s and 70s still prefer handwritten address books, not out of technophobia, but as a dependable memory support. Resea...- Psychology says people who keep a photo of their wife or kids in their wallet aren’t nostalgic, they are creating an emotional safety netPsychologists have consistently found that having a strong sense of purpose supports emotional well-being. For many people, loved ones beco...
- Psychology says if you can't sleep until the trash is taken out, it may be about mental closure, not cleanlinessPsychology suggests that taking out the trash before going to bed is often the brain’s way of creating a sense of completion. It acts as a ...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- Psychology suggests adults who talk themselves through everyday tasks aren’t scattered; self-guiding speech can help the brain maintain focus and reduce cognitive driftMany think that speaking to oneself is a sign of distraction, but research in psychology shows it's quite the opposite. Engaging in self-di...
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
- Psychology says adults who feel compelled to finish everything before resting aren't unusually disciplined; unfinished responsibilities may remain psychologically activeYour brain constantly remembers unfinished tasks, making true rest difficult. Research shows that incomplete work stays in your mind, deman...
- Psychology explains why people often seem more attractive when they make you laugh, and what affect it has on youAttraction extends beyond physical appearance, with humor playing a significant role in shaping perceptions. Laughter signals intelligence,...
- Psychology says people who forget what to buy after reaching the store are not absent-minded: Why the brain temporarily loses information during everyday tasksPsychology suggests that people who forget what they intended to buy after arriving at the store are rarely absent-minded. More often, they...
- Psychology suggests people who wash dishes right after eating aren’t just tidy; they’re closing small mental loops, because unfinished tasks tend to stay active in attention longer than most people realizeTidying up the kitchen right after a meal can do wonders for your mindset. Those dirty dishes represent unfinished business, cluttering you...
- India-UK FTA draws mixed response from liquor industry over Scotch duty cutsThe India-UK Free Trade Agreement is set to begin on July 15. Alcoholic beverage makers welcome the pact, expecting increased trade and a b...
- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...
- Workplace as strategy: Steelcase driving performance beyond designThe Indian workplace is transforming, with companies like Steelcase shifting from furniture suppliers to partners in workplace evolution. R...
- Psychology says people who keep birthday reminders weeks early aren’t obsessive; they’re protecting closeness from the friction of modern distraction, because remembering on purpose is one way adults stay closeIn the hustle and bustle of everyday life, keeping track of significant dates can easily slip our minds. Studies in psychology highlight th...
- Psychology says adults who look up restaurant menus before meeting friends aren’t fussy; they’re lowering cognitive load before connection begins, because too many small unknowns can drain social energyChecking restaurant menus beforehand is not fussiness but a smart way to manage mental energy. Social gatherings demand attention for conve...
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...
- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
- Psychology suggests people who keep a paper calendar on the fridge aren’t old-fashioned: They’re turning memory into something the room can help holdIn a world dominated by screens, paper calendars on refrigerators still hold their ground. Experts in psychology highlight the power of tan...
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