She couldn’t eat properly for months but yet felt full. Faridabad doctors later removed a giant hairball from her stomachA 30-year-old woman's persistent stomach pain led to a shocking discovery: a giant hairball, or trichobezoar, filling her stomach. Doctors ...
27 Jun, 2026, 06.36 PM IST
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
27 Jun, 2026, 05.18 PM IST
Best Italian Proverb of the Day: "Either eat this soup or jump out the window." A life lesson on accepting realityBest Italian Proverb of the Day: An old Italian proverb, "O mangi questa minestra o salti dalla finestra," humorously advises accepting rea...
27 Jun, 2026, 02.06 PM IST
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
27 Jun, 2026, 01.09 PM IST
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
27 Jun, 2026, 12.32 PM IST
Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
27 Jun, 2026, 12.32 PM IST
Flowering plants may have recruited dinosaurs long before birds or mammals, with hundreds of fossil fruits revealing an ancient seed-spreading strategyFossil discoveries in New Mexico reveal that flowering plants were producing large, animal-attracting fruits millions of years earlier than...
26 Jun, 2026, 04.53 PM IST
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
26 Jun, 2026, 11.21 AM IST
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
25 Jun, 2026, 09.29 PM IST
Akshay Kumar’s co-star is fitter than ever at 78. He shares his secret: I avoid….’At 78, Danny Denzongpa credits his youthful vigor to a disciplined lifestyle. He champions home-cooked meals, often featuring his beloved S...
24 Jun, 2026, 05.38 AM IST
Psychology says people who like to munch while going on trips aren't just hungry: What this travel eating habit may reveal?Psychology says people who like to munch while going on trips aren't always eating because of hunger. Psychology suggests that snacking dur...
24 Jun, 2026, 03.01 AM IST
Psychology says people who refuse to eat food that doesn't look appealing aren't being difficult, their brains may be programmed to trust their eyes firstPsychology teaches us that everyday habits often reveal hidden mental processes. The appearance of food is rarely the real story. The brain...
23 Jun, 2026, 12.31 PM IST
Psychology says people who are very choosy about what they eat: What this eating behaviour may reveal about personality and daily habits?Psychology says people who are very choosy about what they eat may have eating habits shaped by personality, past experiences, routine, hea...
23 Jun, 2026, 02.28 AM IST
40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
22 Jun, 2026, 05.39 PM IST
Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritualPsychology suggests that adults who eat bananas with a spoon are rarely being strange or childish. More often, they are responding to funda...
22 Jun, 2026, 04.29 PM IST
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
21 Jun, 2026, 05.29 PM IST
No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
20 Jun, 2026, 08.45 PM IST