Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
11 Jun, 2026, 02.12 PM IST
Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...
11 Jun, 2026, 01.55 PM IST
Psychology says your best friend might be the worst person to live with and the reason has nothing to do with friendshipPsychology suggests that friendship and roommate compatibility overlap, but they are not the same thing. Someone can be an excellent friend...
11 Jun, 2026, 01.53 PM IST
Thai Proverb of the day: "It’s hard to get the cane out of the elephant’s mouth". Timeless lessons on greed, letting go and attachmentThai Proverb of the day: The Thai proverb 'Oi khao pak chang' showcases how difficult it is to change situations once someone has benefited...
11 Jun, 2026, 08.10 AM IST
Want to improve your life in 5 months? Ankur Warikoo shares 5 simple challenges that can make a big differenceEntrepreneur Ankur Warikoo has proposed five simple five-month challenges that can help you in personal growth. These include understanding...
10 Jun, 2026, 02.53 PM IST
A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
10 Jun, 2026, 02.41 PM IST
How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
10 Jun, 2026, 10.56 AM IST
Psychology says kids who refuse to eat without a screen may share this hidden risk linked to focus, mood, and creativity and it may be quietly changing how their brain developsPsychology suggests that children who refuse to eat without a phone are not necessarily showing signs of a serious issue, but the behavior ...
09 Jun, 2026, 02.34 PM IST
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
08 Jun, 2026, 12.39 AM IST
How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
07 Jun, 2026, 04.17 PM IST
Community spirit, sharing food, desi jugaads: Delhi CA compares India vs abroad lifestyle. Shares 3 simple things Indians do betterContent creator and chartered accountant Visha Khandelwal shared insights on what India does better than foreign countries. She highlighted...
06 Jun, 2026, 02.34 PM IST
Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
05 Jun, 2026, 05.50 PM IST
Do all Indian cricketers eat non-veg? Former team India chef reveals Virender Sehwag, Rohit Sharma’s surprising dietsA former Team India chef has revealed that not all Indian cricketers follow a non-vegetarian diet. Many players have diverse food preferenc...
04 Jun, 2026, 05.13 PM IST
Madhavan reveals his doctor told him one habit can impact not just health, but success too: ‘He told me to finish eating…’Actor Madhavan shared insights from a 150-year-old Austrian wellness center, revealing how mindful eating habits, like not eating after 6 P...
29 May, 2026, 03.44 PM IST
Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...
24 May, 2026, 05.17 PM IST
1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...
21 May, 2026, 12.04 PM IST
Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
20 May, 2026, 02.03 PM IST