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EATING AVOCADO WITH EGGS
How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficiencies
- Inside Cristiano Ronaldo’s diet plan: Former private chef explains why milk is completely off his menu and “against nature”
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...23 Apr, 2026, 04.11 PM IST
- Top cardiologists reveal the breakfasts they trust most for a stronger, healthier heartTop heart doctors share the simple breakfasts they trust for better heart health. They explain why a good morning meal can support energy, ...02 Dec, 2025, 10.46 PM IST
- Top heart surgeon with 25+ years of experience shares 4 breakfasts that give 25–30g proteinA US cardiovascular surgeon, Dr. Jeremy London, shared four simple breakfast ideas designed to boost morning protein intake to 25-30 grams....19 Nov, 2025, 05.36 PM IST
- Why you should pair eggs with avocado this winter; and not just because it tastes goodAvocado & eggs health benefits: Boost your winter immunity with the power duo of avocado and eggs. This delicious pairing offers essential ...13 Nov, 2025, 03.19 PM IST
- Should you eat fruits for breakfast? Gastro doctor, Dr Pal shares 3 breakfast options that can also help you to control diabetesStart your day right with smart breakfast choices. Dr Pal suggests combining protein, fiber, and fruit to stay full and manage blood sugar....17 Oct, 2025, 04.56 PM IST
- Dietitians share 10 delicious Diabetic-friendly breakfasts you will actually enjoyEating a balanced breakfast is vital for managing diabetes, as it stabilizes blood sugar and energy levels throughout the day. Incorporatin...27 Sep, 2025, 01.41 AM IST
- Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...19 Sep, 2025, 10.44 PM IST
- Expert says this one breakfast superfood could change your day — are you eating it?Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential n...22 Jul, 2025, 01.10 AM IST
- 19 breakfasts that help you control blood sugar without giving up flavourEatingWell suggests savory breakfasts like avocado toast, egg sandwiches, and savory oatmeal for those managing blood sugar. These options,...10 Jul, 2025, 01.21 AM IST
- 9 morning habits that slash blood sugar spikes and crush cravings before they startExperts suggest that morning food choices significantly impact daily blood sugar levels. Simple habits like drinking lukewarm water, consum...09 Jul, 2025, 11.52 PM IST
- The best food for your ageMetabolism and muscle mass can change with age; so should your diet. Here are the best foods to consume08 Mar, 2024, 02.48 PM IST
- Experiencing hunger pangs while on a weight-loss diet? Here's how you can tackle themSeveral hormones play an essential role in regulating our feelings of hunger and fullness. The most important are ghrelin - often called th...12 Dec, 2023, 08.49 AM IST
- Secret to glowing skin: Here are tips to keep your skin shiningHere are food and meal plan to effectively improve your skin health. Regular oil massage and natural remedies can help your skin glow and b...07 Jul, 2022, 04.49 PM IST
- Debunking the myth: Eggs do not up risk of cardiovascular diseaseAccording to a study, eggs don't effect the level of cholesterol in the blood.07 May, 2018, 06.13 PM IST
- Going green! Bengaluru eateries devise offbeat solutions to reduce wastageAround 50% of the restaurants in the city are asking for some form of sustainable ideas to make an environmental contribution.10 Apr, 2018, 11.49 AM IST
- What successful business leaders eat for breakfastYou might be surprised how some of the world's leading entrepreneurs start their day.30 Oct, 2015, 10.11 AM IST
- 10 must -eat foods to increase productivityWe have compiled a list of all the foods that will help improve the way you think and work06 Jun, 2014, 12.01 PM IST
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