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EAT UNTIL 80 PERCENT FULL
‘Winning at money is 80% behavior and 20%...' - Wealth wisdom of the day from millionaire who once faced $4 mn bankruptcyFollowing his tryst with debt, the man recovered and developed his own theory for financial freedom, in which he stresses on incrementally ...- In 1998, South Korea urged people to save the country from bankruptcy. Millions lined up with gold wedding rings and baby bracelets, raising $2.1 billion in just four monthsIn January 1998, millions of ordinary South Koreans voluntarily donated gold, including wedding rings and baby bracelets, to help their nat...
- Functional & Innovative Foods files DRHP with Sebi for IPOFunctional & Innovative Foods has filed its DRHP with Sebi for an IPO comprising a fresh issue of 60 lakh shares and an offer for sale of 2...
- ENG vs IND, 1st T20I: Playing XI, live streaming, pitch and weather report, and match predictionEngland and India clash in a T20I series opener at Riverside Ground, with hosts England holding a slight edge. Expect a seam-friendly pitch...
- After 250 years, the 'American dream' is tarnished but aliveAs the US nears its 250th anniversary, the 'American dream' remains a powerful draw, symbolizing opportunity and a better life. Immigrants ...
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...
- June 29, 2026 Full Moon Aftermath: What to Do in the 48 Hours After a Full Moon to Lock In Positive EnergyThe June 29, 2026 Full Moon may have reached its peak, but its influence doesn't disappear overnight. Astrologers believe the 48 hours afte...
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
- Psychology says people who learn to use chopsticks to eat Chinese, Japanese, or any other cuisine aren't afraid of learning new skills: What this behavior may reveal?Psychology says people who learn to use chopsticks to eat Chinese, Japanese, or any other cuisine aren't avoiding challenges. Psychology su...
- Trump threatens to annihilate Iran after new exchange of attacksTrump issued a stark warning to Iran, saying the nation would cease to exist if forced back into war, following US strikes on Iranian targe...
- She couldn’t eat properly for months but yet felt full. Faridabad doctors later removed a giant hairball from her stomachA 30-year-old woman's persistent stomach pain led to a shocking discovery: a giant hairball, or trichobezoar, filling her stomach. Doctors ...
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
- Powering India's MSMEs: Why reliable energy must become part of manufacturing strategyIndia's MSMEs may power the country's manufacturing ambitions, but their competitiveness ultimately depends on something far more basic—rel...
- US stocks fall as report of OpenAI IPO delay causes jittersWall Street stocks fell on Friday, capping a roller-coaster week for tech stocks as traders fretted that valuations may be entering bubble ...
- Flowering plants may have recruited dinosaurs long before birds or mammals, with hundreds of fossil fruits revealing an ancient seed-spreading strategyFossil discoveries in New Mexico reveal that flowering plants were producing large, animal-attracting fruits millions of years earlier than...
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
- In 1944, the US Coast Guard released 29 reindeer on an Alaskan island as a food supply; 19 years later, scientists found them to be 6000, and next winter, only 42 were aliveIn 1944, 29 reindeer were introduced to Alaska's St. Matthew Island as a food source. Their population exploded to 6,000 by 1963, decimatin...
- ‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
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