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EASY UPMA RECIPE
24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfastMumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...- Leftover bread recipes: 5 ideas to make easily at homeGot a few slices of bread sitting in the kitchen that nobody wants to eat? Don't bin them just yet. Leftover bread can be turned into plent...
- 7 low-oil dinners ideas without losing the flavorDiscover seven nutritious, low-oil Indian dinner options designed for health-conscious living in 2026. From steamed vegetable idlis to smok...
- 6 corn breakfast recipes to kickstart your morning the right wayCorn-based breakfast ideas: Discover six healthy and energising corn-based breakfast recipes designed to kickstart your day. From high-fibr...
- US cardiologist, aka the natural heart doctor, has a 15-minute tip on how to convert your Cholesterol into vitamin D without diet or pillsUS cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level without diet or p...
- Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
- 8 millet breakfast ideas that beat boring oatsFrom ragi pancakes to barnyard millet poha, here are eight quick and wholesome millet-based breakfasts that bring variety, flavour, and nut...
- 8 easy ways to add dalia to your daily breakfastDiscover 8 simple and delicious ways to include dalia (broken wheat) in your daily breakfast routine.
- View: Tune in to millet sur mera tumharaJowar, bajra, ragi, etc, are already consumer brands products. Millet-based chips, cookies, noodles and other prepared foods have also gain...
- Enter the maize: How corn from the Old World replaced millet in IndiaRoasted bhuttas, or corn on the cob, is a much-loved monsoon treat.
- Startup dishes out food cooked by robotic kitchenStartup, founded by a team led by a former Machine learning researcher at Microsoft and an aerospace engineer, has built a prototype that c...
- Hindustan Unilever plans to launch 'traditional' breakfast options such as khichdi, upmaThe new products, made of millets such as jowar and bajra under its ayurveda brand Ayush, will mainly compete with MTR, Kellogg's, PepsiCo ...
- How diets of single men and women differ from their married counterpartsIn a patriarchal society like India, you would expect women to be better at managing home and food. The difference is that more and more of...
- Lesser grains: Can millet save the hungry mnsMonths back, when there was a hue and cry over food crisis and shortage of essential food items, Millet cultivation struck my mind as a pla...
- How to make the most of leftoversYou open the fridge and find a bowl filled with (a) cooked rice, (b) roast chicken or (c) boiled potatoes.
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