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EARLY TIME RESTRICTED EATING
Ekadashi in July 2026: Check dates, timings, parana, significance & vrat rules for Yogini and Devshayani Ekadashi- All-night food delivery booms as changing eating habits of young consumers, FIFA fuels demand
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat loss
- Extreme heat adds pressure to food supplies already hit by warMeteorologists warn of prolonged high temperatures due to El Niño, compounding climate change impacts and already high farming costs. This ...29 Jun, 2026, 10.28 AM IST
- She couldn’t eat properly for months but yet felt full. Faridabad doctors later removed a giant hairball from her stomachA 30-year-old woman's persistent stomach pain led to a shocking discovery: a giant hairball, or trichobezoar, filling her stomach. Doctors ...27 Jun, 2026, 06.36 PM IST
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...27 Jun, 2026, 12.32 PM IST
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...27 Jun, 2026, 12.32 PM IST
- A US city is set to enforce a 30-minute screen time rule in schools, while some students face a complete ban - here's what parents need to knowLos Angeles school screen time limits: Los Angeles Unified School District is implementing significant screen time limits for over 500,000 ...26 Jun, 2026, 11.33 PM IST
- French Proverb of the Day: “The world belongs to those who… — Life lessons on time management, productivity, consistency, routine and why early to bed and early to rise mattersFrench proverb of the day highlights the meaning of “The world belongs to those who rise early.” The saying reflects the idea that success ...26 Jun, 2026, 08.25 PM IST
- Flowering plants may have recruited dinosaurs long before birds or mammals, with hundreds of fossil fruits revealing an ancient seed-spreading strategyFossil discoveries in New Mexico reveal that flowering plants were producing large, animal-attracting fruits millions of years earlier than...26 Jun, 2026, 04.53 PM IST
- El Niño is set to further disrupt India's $300 billion farm supply chainIndia's crucial monsoon rains are delayed, disrupting the nation's $300 billion farm economy just as planting season begins. This agricultu...25 Jun, 2026, 06.44 AM IST
- Why some employees struggle to work in morning shifts while others dislike later hour shifts, Harvard scholar explains the biological reasonSome employees naturally perform better in the morning, while others are more productive later in the day. According to Harvard-affiliated ...24 Jun, 2026, 09.54 PM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Psychology says people who like to munch while going on trips aren't just hungry: What this travel eating habit may reveal?Psychology says people who like to munch while going on trips aren't always eating because of hunger. Psychology suggests that snacking dur...24 Jun, 2026, 03.01 AM IST
- 1 minute late from lunch means 1 hour of extended unpaid work hours? Viral memo leaves employees shockedA controversial workplace notice, allegedly from management, has gone viral on X, mandating a strict 30-minute lunch break. Exceeding this ...23 Jun, 2026, 09.54 AM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritualPsychology suggests that adults who eat bananas with a spoon are rarely being strange or childish. More often, they are responding to funda...22 Jun, 2026, 04.29 PM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...20 Jun, 2026, 08.45 PM IST
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...19 Jun, 2026, 11.58 PM IST
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