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DRY FRUITS HEALTH BENEFITS
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...15 Jun, 2026, 02.01 PM IST- Fresh fruits, creamy buffalo milk, no preservatives: This 55-year-old Mumbai shop sells handmade ice creams with over 50 flavours. How two brothers kept a family legacy alive through innovation and traditionApsara Ice Creams, founded in Mumbai in 1971, crafts over 50 hand-churned ice cream varieties. Using fresh buffalo milk and real ingredient...15 Jun, 2026, 09.01 AM IST
- Cancer, Leo, Virgo Horoscope Today for June 15, 2026: Professional Success Rises but Emotional Control Becomes CrucialYour Daily Horoscope Today highlights a powerful focus on professional advancements, networking gains, and public recognition. It is vital ...15 Jun, 2026, 01.25 AM IST
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...14 Jun, 2026, 02.49 PM IST
- Kerala remains India’s ground zero for the Nipah virus, but why?A new Nipah virus case in Kozhikode, Kerala, highlights the state's recurring outbreaks. Experts link these to fruit bats and human activit...14 Jun, 2026, 10.40 AM IST
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...13 Jun, 2026, 01.51 PM IST
- Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...11 Jun, 2026, 02.12 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Parama Ekadashi 2026 vrat katha, date, shubh muhurat, puja vidhi, paran timings and significanceParama Ekadashi ki vrat katha: Parama Ekadashi, observed during Adhik Maas on June 11, 2026, is a sacred fast dedicated to Lord Vishnu. Thi...11 Jun, 2026, 11.47 AM IST
- Manam Chocolate raises $9 million funding from Omnivore, Turner MorrisonThe craft chocolate company plans to use the funding to expand its retail footprint to 18 stores in the next two years, adding more product...11 Jun, 2026, 11.44 AM IST
- When is Parama Ekadashi 2026: Date, Significance, Vrat Katha, Puja Vidhi and BenefitsParama Ekadashi, one of the most spiritually powerful Ekadashi fasts observed during Adhik Maas, will be celebrated on June 11, 2026. Dedic...10 Jun, 2026, 01.27 PM IST
- Ekadashi Rituals: Powerful Practices for Spiritual Growth, Prosperity, and Divine BlessingsEkadashi, a sacred Hindu day dedicated to Lord Vishnu, involves fasting, prayer, and spiritual practices to remove negative karma and invit...10 Jun, 2026, 01.16 PM IST
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...10 Jun, 2026, 10.56 AM IST
- Maternity cover in group health insurance plans: Why outdated limits leave employees paying more out of pocketOne of the biggest advantages of a group policy is the waiver of the maternity waiting period. In individual policies, maternity typically ...08 Jun, 2026, 11.58 AM IST
- Dry ice’s use, devised in India, pioneered culinary advancementsGases are vital for modern life. From cooling vaccines to preserving food, their impact is immense. An Indian doctor's early innovation wit...07 Jun, 2026, 09.59 AM IST
- Mumbai woman has not used a dustbin for over five years. How did she keep her home waste-free without overspending?A Mumbai woman has successfully lived waste-free for five years by transforming her home. She composts kitchen scraps for her garden, recyc...05 Jun, 2026, 11.43 PM IST
- Cold storages struggle as Gulf cargo lands in IndiaIndian cold storages are full of imported apples, avocados, and dry fruits. Shipping disruptions due to the Iran war are causing these dive...05 Jun, 2026, 12.23 AM IST
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