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DR PAL HEALTH ADVICE
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...- She couldn’t eat properly for months but yet felt full. Faridabad doctors later removed a giant hairball from her stomachA 30-year-old woman's persistent stomach pain led to a shocking discovery: a giant hairball, or trichobezoar, filling her stomach. Doctors ...
- AI platform developed to support doctors, frontline workers with verified health intelligenceA Chennai-based epidemiologist has launched HIVE, an AI-powered platform designed to deliver verified, evidence-based healthcare intelligen...
- Assam's public health system is among the finest in the country: Himanta Biswa SarmaAssam's public health system is now among the nation's best, with significant improvements in Maternal Mortality Ratio, now at 84, below th...
- Dr. Stone Season 4 Episode 38 release date explained: Has the anime ended?Dr. Stone's thrilling scientific saga has concluded with Season 4, airing its final episode on June 25, 2026. The anime has officially wrap...
- Restructuring in UP BJP unit, Rajnath Singh's son Neeraj, SP turncoat Pooja Pal among 19 vice presidentsUttar Pradesh BJP has unveiled a restructured state unit, appointing 19 vice-presidents and eight general secretaries for the 2027 Assembly...
- 'Never had an STD': What Bill Gates told lawmakers about affairs, Jeffrey Epstein and blackmail claimsMicrosoft co-founder Bill Gates admitted to multiple extramarital affairs during a congressional interview, detailing three relationships. ...
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
- Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
- Psychoanalysis founder Sigmund Freud explains why people in relationships repeat same mistakes again and again: 'Unexpressed emotions will never die. They are buried alive and...'Sigmund Freud, the founder of psychoanalysis, believed that emotions people suppress or avoid do not simply disappear. His famous quote, "U...
- Online: Two-thirds of Indians (66%) have encountered a health or wellness scam: McAfee Health & Wellness researchNew research from McAfee reveals a surge in health scams targeting Indians, particularly young adults. Scammers are exploiting influencer t...
- Novak Djokovic's Parenting Advice: Tennis legend says parents should not rush to entertain kids when they are boredTennis icon Novak Djokovic says the one thing parents try hardest to avoid for their kids, boredom, might actually be the most important th...
- Drawn from IOC, FIFA but still uniquely cricket-specific: Aussie doctor behind ICC's post-pregnancy guidelinesThe ICC has launched groundbreaking 'post-pregnancy return to play' guidelines, drawing from global sports bodies but tailored for cricket'...
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
- Coke, Pepsi, Red Bull to add QR codes linking to ingredient information in USMajor beverage companies are now placing QR codes on their products across the US, offering consumers direct access to detailed ingredient ...
- Started investing in your 40s? You can still achieve your financial goals, but focus on these priorities firstAshish Mishra is currently focussing on two primary financial goals — his child’s education and an early retirement at 51. Here’s what the ...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
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