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Why is laughter so powerful for your child's brain? Surprising US study reveals why it's a hidden superpowerLaughter is vital for children's brain development, emotional balance, and learning, according to research, according to a new research con...
The hidden link between insomnia, inflammation and depression in older Indian adultsNew research links insomnia in older adults to increased depression risk. Inflammation worsens mood in those with sleep problems. Sir Ganga...
Is Elon Musk Hypomanic? Here's all about the lesser-known but serious mental illnessDr. Drew Pinsky suggests Elon Musk may exhibit hypomania, a milder form of mania, citing his intense work ethic, impulsive behavior, and er...
Are you settling for pleasure while chasing happiness? Doctor explains the brain chemistry behind true fulfillmentIn an old video graphed lecture, Dr. Robert Lustig distinguishes between pleasure and happiness, highlighting how society often confuses th...
Why Sharmaji’s son can’t be the benchmark for your happinessHappiness is often mistaken for success and material achievements, but it truly resides in small, everyday moments and simple joys. A balan...
How being in love can actually boost your heart health, according to cardiologistsLove can have a significant impact on heart health, with research suggesting that strong relationships help lower stress, improve blood pre...
Mental Health Day: Got the blues? Here are some everyday hacks to feel better about yourselfFeeling overburdened with feelings of anxiety? Plagued by self-doubt? Fret not, here are a few easy hacks to get your groove back!
World Laughter Day 2023: Here are 8 ways laughter enhances mental and physical well-beingGlobally, the first Sunday of May is commemorated as World Laughter Day, recognizing the healing effects of laughter in promoting overall j...
On World Mental Health Day, 9 reasons to be proud of your coffee addictionWho knew the key to mental well-being lay in a good ol’ brew all this time?
Love can suppress pain, make one more compassionate & boost creativity, says this neuroscientistLove is a biological necessity, just like water or exercise or food.
How emotional intelligence can help you succeedWhen you create your identity through your job, your primary underlying emotion is fear which blinds you to good opportunities.
Boost these hormones to succeed as a leader at workA DOSE of these "success hormones" will keep you on top of every kind of situation at the workplace, leaving your more efficient and happie...