For Gen Z, digital disconnection is selective, not total. Rather than going completely offline, young users tailor their habits -- avoiding...

Your 2026 guide to sticking to your resolutions. Nupur Amarnath and Nirmal John zero in on 10 common resolutions and back it up with expert...

A video by Delhi-based Apollo Hospital surgeon Dr Anshuman Kaushal has sparked an online conversation on why younger generations are battli...

Excessive scrolling and constant digital stimulation are contributing to a rising condition psychologists call “popcorn brain.” Coined by r...

Neuroscientist Dr. Wendy Suzuki warns that doomscrolling on social media can trigger a “mental hangover,” leaving people anxious and doubtf...

On Nikhil Kamath’s WTF podcast, venture capitalists Deedy Das, Nikunj Kothari, and Niko Bonatsos explored whether digital detox could becom...

Driven by Gen Z and millennials, dumb phones are making a comeback as individuals seek relief from constant connectivity and digital overlo...

Anupam Mittal of Shark Tank India has voiced concerns about India's 'brain drain' to social media, not Silicon Valley. He warns that consta...

Davinia Taylor, once known for her soap opera lifestyle, has transformed herself into a wellness advocate. She emphasizes reducing inflamma...

The study indicates our addiction to smartphones reflects Pavlov's conditioning experiments, with our brains responding instinctively to no...

The internet transformed the way we get our dopamine fix by bombarding us with constant notifications that cater to our need for validation...

The emergence of voice-based digital activity is set to level the playing field, where digital awareness and literacy wouldn’t be the gatek...

Tired of frenzied consumption, many Indians are embracing minimalism to declutter their spaces & minds.

Multiple factors come into play, which decide whether someone becomes an addict or not.