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DOPAMINE AND EATING
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...- Psychology says people who can't start their day without coffee aren't addicted, they may be looking for an invisible mental shortcutWhy do some people feel they cannot function without coffee every morning? Psychology reveals that the habit may be linked to brain chemist...
- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...
- Psychology says kids who refuse to eat without a screen may share this hidden risk linked to focus, mood, and creativity and it may be quietly changing how their brain developsPsychology suggests that children who refuse to eat without a phone are not necessarily showing signs of a serious issue, but the behavior ...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind itA doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- No, they are not naughty, why kids really refuse veggies: Delhi nutritionist reveals the gut secret behind picky eatingDelhi-based nutritionist Lovneet Batra explains that picky eating in children is often driven by biology rather than bad behaviour. Gut–bra...
- You’re not fat, just manipulated: Delhi doctor proves how some foods hijack brain's reward system. What's the solution?Senior Delhi surgeon Dr. Anshuman Kaushal explains that late-night cravings and overeating are often not about hunger but a “food noise” cr...
- Eating your favourite snack could be draining your motivation: Neuroscientist reveals the surprising link between comfort food and work energyA new discussion on food and brain health has emerged after NYU neuroscientist Dr Wendy Suzuki explained how comfort foods may drain motiva...
- Having midnight pizza cravings even after dinner? Apollo doctor decodes the ‘food noise’ ruining your weight loss effortsDr Anshuman Kaushal, in a viral Instagram video, explained that late-night cravings are often caused by “food noise” — a hormonal tug-of-wa...
- Think your midnight hustle is harmless? Harvard scientists warn the brain isn’t wired for late nights, and the risks may surprise youA new study published in Frontiers in Network Psychology reveals that the human brain isn’t designed to function optimally after midnight. ...
- She lost 31 kg with simple ‘weird habits.’ Fitness trainer shares mind tricks that helped her stop overeatingFitness trainer Tarn Kaur reveals her 'weird habits' for sustainable weight loss. She lost 31 kg by making small changes to her daily routi...
- Are you settling for pleasure while chasing happiness? Doctor explains the brain chemistry behind true fulfillmentIn an old video graphed lecture, Dr. Robert Lustig distinguishes between pleasure and happiness, highlighting how society often confuses th...
- Boost these hormones to succeed as a leader at workA DOSE of these "success hormones" will keep you on top of every kind of situation at the workplace, leaving your more efficient and happie...
- Become plump, blame Donald Trump?He is yet to weigh in on this charge, but at least he’s targeting government flab
- Revealed: Why beer makes you feel goodWhen some drinks make us feel good, we cannot stop drinking when we have had enough.
- Did you start a new diet to shed a few kilos? Here's what you could be doing wrongIt’s not enough to just keep a check on what you eat and how much you eat, but also how you eat.
- Make unhealthy foods’ consequences plainCould it be posited that the no-frills style of traditional home-cooking promoted healthy apportioning and sensible ingesting of food?
- Not just being lazy: Why obese people can't stick to their gym programmesIf we begin to decipher the physiological causes, it may also help reduce some of the stigma obese people face.
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