Time to unlock silver abundance: Ageing is not a problem to be solved, but a societal invitation to reimagine our systemsIndia is still seen as a young country, but its demographic advantage is nearing an end, with the share of working-age population set to de...
05 Apr, 2026, 03.26 PM IST
Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
30 Mar, 2026, 08.39 PM IST
No superfoods eaten, still lived till 117 years: Scientists find the secret to achieve longevityScientists studying the life of Maria Branyas Morera, who lived to 117, found that her longevity was shaped by simple, consistent habits ra...
22 Dec, 2025, 10.38 PM IST
Drinking 3–4 cups of coffee a day may help you live longer, study findsA new study links daily coffee drinking to longer life. Researchers found that moderate coffee intake may slow aging at the cell level. Dri...
16 Dec, 2025, 01.31 AM IST
Scientists say coffee could help you live longer — here’s the daily amount that worksNew research published in BMJ Mental Health indicates that drinking three to four cups of coffee per day may help extend lifespan as much a...
13 Dec, 2025, 12.29 AM IST
Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...
06 Dec, 2025, 02.30 AM IST
Top cardiologist reveals the cause of 80% of chronic diseases and the most powerful anti-aging tool to combat them: 'No pill comes close'US cardiologist Dr. Sanjay Bhojraj reveals that over 80% of chronic diseases are driven by lifestyle, not genetics. He identifies intention...
13 Oct, 2025, 05.03 PM IST
How to stay young at DNA level? Harvard research finds surprising link between daily supplement and longevityA Harvard-affiliated study suggests that daily vitamin D supplementation may help slow biological aging by protecting DNA and preserving te...
02 Sep, 2025, 07.06 PM IST
Want to live longer? 5 proven budget-friendly longevity habits that science approvesWhile the longevity industry promotes costly interventions like full-body scans, supplement stacks, and elite wellness clinics, experts say...
24 Jun, 2025, 12.12 AM IST
Doctor says she almost died at 39 but then reversed her age to 23. Check her biohacking routine for longer lifeDr Alka Patel, a 53-year-old GP from the UK, claims she has reversed her biological age to 23 using a six-step daily routine focused on lif...
04 Jun, 2025, 06.48 PM IST
Want to live to 100? Skip the gym, this daily habit matters more; longevity expert revealsForget the gym—living longer could hinge on simple daily habits. Dr. Gareth Nye emphasizes whole-day activity, clean eating, quality sleep,...
23 May, 2025, 12.39 AM IST
7 amazing benefits of turmeric water: Get rid of pimples, protect heart healthTurmeric has a bioactive compound called curcumin. Curcumin is a natural antioxidant that can protect our system from chronic inflammation.
12 Sep, 2023, 07.15 PM IST
Researchers discover anti-ageing function of human cell protein which helps repair damaged mitochondriaResearchers at the Queensland Brain Institute in Australia have discovered an anti-ageing protein, ATSF-1, which activates repair of damage...
20 Jul, 2023, 08.19 AM IST
Taurine, a nutrient found in the human body and in foods, could be the key to agingAfter conducting experiments in mice, who received taurine supplements for a year, Yadav and his team including other aging researchers stu...
10 Jun, 2023, 01.58 PM IST
Is age just a number? The answer is not so simple, finds new studyAccording to a new study, biological age differs from the number of years we have lived.
16 Mar, 2023, 09.16 PM IST
Early life experiences can impact our genes later on, even affect longevity, finds new studyThe gene expression 'memory' can persist across the lifespan.
05 Dec, 2022, 09.54 AM IST
Maggi maker, Nestle wants your DNAThe world’s largest food company has joined the trend for personalized nutrition with a blend of AI.
30 Aug, 2018, 02.42 PM IST