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DIET TRENDS 2023
Quote of the Day by Taylor Swift: ‘Just be yourself, there is no one better’. Why Gen-Z relates to this message in the age of online comparisonQuote of the Day by Taylor Swift: Taylor Swift’s impactful words, 'Just be yourself, there is no one better,' are making waves among Gen-Z ...- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...
- Crores of children at risk from the food you are feeding them, Economic Survey 2026 warnsEconomic Survey 2026: India's Economic Survey 2026 flags a major health crisis: rising obesity. Unhealthy diets, ultra-processed foods, and...
- No calories, but full damage: Doctor exposes the hidden deception behind 'zero sugar' labels on foodsA video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known as theangry_doc, warns that zero-sugar and diet-labe...
- She lost 12 kgs in 6 months: Bigg Boss fame Shehnaaz Gill shares one diet trick that helped in her weight loss journeyShehnaaz Gill opened up about her weight loss of nearly 12 kg over six months. The actress-singer shares how she achieved it through mindfu...
- Reduce blood sugar in just 15 mins: Not medicines, CMC Vellore-trained doctor shares one basic habit that works better than fancy fixesSenior diabetologist Dr Brijmohan Arora shared a CGM reading showing his blood sugar dropping within 15 minutes of simple walking, highligh...
- Shah Rukh Khan, 59, beats ageing by just eating 3 food items a day. What are they? Doctor explains why it worksAt 59, Shah Rukh Khan maintains his youthful appearance with a simple diet. His regimen includes three food items. Gut health expert Dr. Pa...
- Dwayne Johnson's weight loss: The Rock shares how a gut problem taught him that true fitness is more than muscles and gymDwayne Johnson weight loss: Dwayne 'The Rock' Johnson surprised fans with a leaner look at Venice Film Festival. He is preparing for a role...
- 44 kg weight loss diet with simple lifestyle changes: Influencer burns fat without giving up mealsInfluencer Akshay Kakkar achieved a 44 kg weight loss in one year, going from 179 kg to 135 kg through balanced eating, cardio, and yoga. I...
- From 155 kg to 88 kg: Influencer calls her weight loss 'rebirth' as she shares her transformational journeyRajii Ghanghas transformed her life, shedding 65 kilos after struggling with her weight and self-esteem at 18. Through disciplined home-coo...
- How Gauhar Khan lost 10 kgs in 10 days without starving: ‘Didn’t have expensive trainer or nutritionist…’Gauahar Khan, after embracing motherhood in May 2023, quickly returned to work as a co-host on Jhalak Dikhhla Jaa Season 11. To regain her ...
- Can skipping breakfast burn your love handles? The surprising truth behind fat-burning and intermittent fastingA TikToker's breakdown of intermittent fasting, especially skipping breakfast, has sparked debate over its fat-burning benefits. While some...
- As the broader FMCG sector struggles, one segment is showing remarkable resilienceThe Indian dairy sector, the largest in the world, is experiencing a surge in demand, driven by increasing health awareness and a growing p...
- From psychology to surgery, how China plans to cut down belly fatChina's new guidelines to standardise obesity diagnosis and treatment aim to tackle the escalating health crisis, with over half of adults ...
- Nutrition advocacy NAPi calls for amending regulations for ads of unhealthy foodsConsequences of such advertising are increased intake of unhealthy food products associated with obesity and diabetes, the report said. “In...
- From intermittent fasting to juice diet: Best and worst diet trends of 2023Devouring more plants, ditching some animal stuff. Supposedly keeps your heart and the big C at bay. Healthy vibes all around.
- Festive food trends 2023: Traditional snacks by home chefs, healthy alternatives to Indian sweets to gain popularityAs Ganesh Chaturthi approaches, India's culinary landscape is changing. The Godrej Food Trends Report 2023 reveals that consumers are now s...
- 38% urban Indians consume artificial sweeteners every month, survey findsA recent survey conducted by Local Circles in India found that 38% of urban Indians consume artificial sweeteners every month. In May 2023,...
- Guide to a summer bod: Junk crash diets & detox drinks, be consistent & exercise for at least 20 minsExperts say people must avoid taking extreme steps to achieve fitness goals this year.
- Decoding food trends of 2023: Celebrity chef Sanjeev Kapoor gives us a sneak peek into what will rule our plates and palate this yearWhat will the nation eat more of this year? Chef Sanjeev Kapoor shares some insights.
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