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DIET QUALITY MEASUREMENT
Warren Buffett on why bubbles end badly – even when everyone knows they willWarren Buffett compared bubble investors to Cinderella at the ball: Everyone plans to leave just before midnight, but they are dancing in a...- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
- Horoscope Tomorrow, 6 June 2026: Major Career Opportunities and Financial Insights Await These Zodiac SignsThe horoscope tomorrow for 6 June 2026 highlights disciplined growth, thoughtful communication, financial awareness, and emotional balance....
- No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressureAn 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discov...
- No dieting or gym, just 3 daily habits can add 1 year to your life. Top doctor explains the real longevity formulaA neurologist from Apollo Hospitals in Hyderabad, Dr Sudhir Kumar, says that people do not need a “perfect lifestyle” to improve longevity....
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...
- A simple daily habit may quietly reduce hypertension risk: New research hints at a surprising tool against high blood pressureA study published in the American Journal of Hypertension suggests that taking a daily multivitamin may help reduce high blood pressure ris...
- Top wellness doctor's formula for longer life is not diet food or gym. It is something many of us ignoreSwiss longevity expert Dr Simon Feldhaus says that healthy living has little to do with strict diets and everything to do with quality food...
- At 59, Milind Soman's secret for ageless fitness lies in what he eats daily. No calorie counting, only simplicityAt 59, Milind Soman continues to defy age with his lean physique and boundless energy. Central to his fitness is a simple, seasonal diet th...
- How much junk food does an average American eat? A simple blood test has the answerScientists have developed a blood test to accurately measure ultra-processed food consumption, overcoming limitations of traditional method...
- World Brain Day: Get better sleep, eat healthy food & exercise daily to delay cognitive declineGood quality sleep is crucial for brain function, as per a study by UCL and the University of the Republic in Uruguay. Suffering from lifes...
- Junk food can cause sleeping troubles, says studyHaving trouble falling asleep? Blame your diet says experts.
- Go easy on burgers, pizzas & chips! Having junk food can cause poor quality of sleepAn unhealthier diet can cause poorer quality of deep sleep, according to a study carried out by Uppsala University in Sweden. The research ...
- Are vegan diets unhealthy for our furry friends? Here's what research saysVegan pet food may not necessarily lead to nutrient deficiency, but proceed with caution!
- As heat of COVID-19 recedes, TN to focus on tackling non- communicable diseasesNearly, 40.2 percent of the surveyed adults aged between 18 and 69 years reported having over three risk factors for developing NCDs, as pe...
- 3 billion people cannot afford a healthy dietRecent analysis of global food price data reveals that as of 2017, the latest available year, around 40% of the world's population was alre...
- Do you have food neophobia? You may be at higher risk of type 2 diabetesThe fear of new foods may lower the quality of a person's dietary intake.
- Saturated fats could actually be good for youLondon, Dec 4 (IANS) The long-held belief that saturated fats are unhealthy has been challenged by researchers at University of Bergen in N...
- Healthy diet develops better reading skills in childrenLondon, Sep 14 (IANS) A healthy diet may develop better reading skills in the first three school years, shows a recent study from Finland.
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