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DIET FOR ANXIETY
Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- Quote of the Day by American psychologist William James on life lessons: “The greatest weapon against stress is… – Inspiring lessons on stress management, pressure, mental health, resilience and why you should not let your thoughts control you by the father of American psychology known for his deep insights into human nature and behaviorQuote of the Day by William James: William James’ quote, “The greatest weapon against stress is our ability to choose one thought over anot...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- Word of the Day: AlogotrophyWord of the Day: Alogotrophy may be one of the rarest words in the English language, yet its meaning feels strikingly relevant to modern li...
- Aries, Taurus, Gemini Horoscope Today – 25th May 2026: Big Career Moves & Positive Financial EnergyYour Daily Horoscope Today emphasises action, financial growth, and wellness. The energetic alignments encourage a focused, structured rout...
- Horoscope Tomorrow, 25 May 2026: Big Career Opportunities & Emotional Breakthroughs AheadThe horoscope tomorrow for 25th May 2026 highlights a powerful mix of ambition, emotional awareness, relationship harmony, and financial di...
- Capricorn, Aquarius, Pisces Horoscope Today for May 23, 2026: Big Life Decisions, Financial Discipline & Emotional Stability InsightsYour Daily Horoscope Today emphasizes emotional clarity, patience, and structured planning. Finding a balance between inner reflection, cre...
- Horoscope Tomorrow, 23rd May 2026: Major Leadership Opportunities, Financial Planning & Emotional Balance InsightsThe horoscope tomorrow, 23rd May 2026, brings a powerful blend of ambition, emotional awareness, financial caution, and relationship growth...
- Libra, Scorpio, Sagittarius Horoscope Today for May 17, 2026: Why Patience And Smart Communication Matter TodayYour Daily Horoscope Today emphasises balanced thinking, cooperative communication, and daily discipline. Your planetary transits highlight...
- Woman reveals what happened to her body after 4 weeks on Mounjaro: 'My brain is in full-blown panic because I have lost…’A content creator named Kaajal recently shared on Instagram that she lost 5 kg in just four weeks after starting Mounjaro, calling the rapi...
- Quote of the Day by Taylor Swift: ‘Just be yourself, there is no one better’. Why Gen-Z relates to this message in the age of online comparisonQuote of the Day by Taylor Swift: Taylor Swift’s impactful words, 'Just be yourself, there is no one better,' are making waves among Gen-Z ...
- Quote of the Day by Karl Marx: 'The only antidote to mental suffering is physical pain' Decoding the thought of one of the world's greatest philosophersKarl Marx, renowned for his radical socio-economic theories, contended that embracing physical anguish might ease emotional turmoil. His re...
- 'Wealthy yet lonely': 27-year-old offers ₹6,000 for someone to talk to him every day after lunch, before sleeping, and while drivingA 27-year-old man from a wealthy family has posted on Reddit offering ₹6,000 per month for regular conversations to combat his loneliness. ...
- Horoscope Today, May 4, 2026: Lucky Breaks, Love Clarity & Career Progress TodayHoroscope today brings a powerful mix of ambition, emotional depth, and practical decision-making for all zodiac signs. The Moon’s intense ...
- Weekly Horoscope for ♍ VIRGO (May 4 - May 10, 2026): Unlock Focus, Discipline, Productivity Gains and Career SuccessVirgo Weekly Horoscope (4th May 2026 to 10th May 2026): This virgo weekly horoscope begins with the Moon debilitated in the Scorpio sign on...
- Weekly Horoscope for ♈ ARIES (May 4 - May 10, 2026): Emotional Breakthroughs and Career Turning PointsAries Weekly Horoscope (4th May 2026 to 10th May 2026): This Aries Weekly Horoscope shows a sensitive start as the Moon is debilitated in t...
- Cancer, Leo, Virgo Horoscope Today for April 30, 2026: Big Progress Is Near, But One Mistake Could Delay ItYour Daily Horoscope Today emphasizes a transition from personal efforts and routines toward emotional grounding, domestic harmony, and fin...
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