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DHYAN YOG
Badrinath may look like this as Uttarakhand planning to make it a 'Smart Hill Town'Uttarakhand is developing Badrinath Dham into a spiritual hill town with a comprehensive masterplan. The initiative aims to provide pilgrim...- Timeless legacyPranayam is about understanding the pran, cosmic energy, that sustains life. When you inhale, it is not just air entering your body but the...
- Chakravyuh of lifeAbhimanyu, a skilled commander of the Pandavas, got trapped in the Kaurav's chakravyuh during the Mahabharata war. Deceived against the war...
- The path of yogBefore the human mind learnt language, rishis and sages understood the mind, body, and supreme consciousness. Patanjali Yog Sutras, compile...
- Attaining samadhiYog Samadhi, states of consciousness, Maharshi Patanjali's Yog Sutras, Dharana, Dhyan, Pratyahar, Yamas, Niyamas, and regulated breathing a...
- Three levels of focusMost of our ordinary tasks require some degree of focus so that we can perform them satisfactorily, whether it is studying for exams as a s...
- Paths to SalvationArjun is granted Vishwarup Darshan, experiencing the universal vision of divinity. He questions the superiority between those who pray visu...
- Three types of aspirantsThere are three types of aspirants: Uttama, Madhyama, and Adhama Adhikaris. To three classes of aspirants, Raja Yoga prescribes three kinds...
- Spiritual contagionThrough communal acts of prayer, meditation or other spiritual practices, a collective energy emerges, creating an environment conducive to...
- Concentrate on the selfWe must have concentration in all our thoughts, words and deeds to be successful in all our undertakings. This concentration, which is a pa...
- Matter of freedomTrue freedom prevails when love predominates hate, equality triumphs over discrimination, and kindness replaces cruelty.
- Tiny divine messengersAdi Shankara, in his seminal work Vivekachudamani, elucidates the perils of succumbing to our senses through poignant analogies. The moth, ...
- The path of yogYama and niyam are the basic guidelines for aspirants. Yama entails five moral codes of conduct for interacting with others: Satya, truthfu...
- Emotional ExpressThe dynamics of emotions find its closest parallels within few scientific laws. Newton's first law of motion, elucidates that an object at ...
- The ability to concentrateIn his book, Hyperfocus, Chris Bailey, a productivity expert, suggests practical techniques such as time blocking, meditation and minimisin...
- ChatGPT and spiritualityPrerequisite to understanding these facets is to decipher the basic difference between knowledge and wisdom. Knowledge is the information g...
- Being in the state of flowHungarian-American positive psychologist Mihaly Csikszentmihalyi calls it a state of 'flow', or being in 'zone', a state wherein an individ...
- 10 Gems of Gita JnanaThe Bhagwad Gita contains knowledge that can help us lead dignified and fulfilling lives, and die honourably too.
- The Practice Of YogYog means union - of jivatma, lower-self in us, and Paramatma, higher-self in us. The practice of yog leads one to samadhi, which is the vi...
- Yoga is made in India! PeriodWTO agreement says that cultural heritage, medicinal plants of a country are out of the purview of patenting.
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