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DESK YOGA
CJI Surya Kant emphasises importance of yoga at workplaceChief Justice of India Surya Kant highlighted yoga's role in finding inner peace amidst life's chaos during International Yoga Day celebrat...- Sitting 8 hours a day? Try these 6 chair yoga stretchesChair yoga is a very effective, convenient way to maintain physical activity and become more flexible while alleviating common pains withou...
- No weightlifting or gym. Deepika Padukone's trainer shows how to fix body posture through five-minute yoga poses at homeDeepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in under five minutes...
- Tamannaah Bhatia's trainer shows 3 stretching exercises to do at home or office if you have a desk job. It takes only 10 minutesDesk job professionals can combat stiffness with three simple stretches. Siddhartha Singh, Tamannaah Bhatia's trainer, demonstrates these e...
- 5 Easy Self-Care Habits You Can Do Right at Your Desk (Based on Your Zodiac Sign)Office work can be exhausting both for the mind and body, yet self-care doesn't have to consume hours. Learn 5 easy, zodiac-based self-care...
- Busy all day? Alia Bhatt’s trainer has a 5-minute yoga you can do in office. No mat requiredCelebrity fitness expert Anshuka Parwani recommends a 5-minute yoga sequence for desk-bound individuals to celebrate International Yoga Day...
- International Yoga Day 2025: Are you feeling a little stiff at work? Check out these super simple yoga poses to release your work stressInternational Yoga Day is coming on June 21. The day highlights yoga's importance for health. Office yoga can help with physical and mental...
- 10 exercises you can do while sitting in your office chairIncorporate these exercises into your daily routine to stay active and combat the negative effects of prolonged sitting. Remember to listen...
- Amazon Prime Day 2023: See early deals and moreAs Amazon Prime Day 2023 is round the corner, let us get acquainted with several early deals and latest announcements to make the most of t...
- Venture Highway founder meditates twice a day, WFH set-up includes yoga mat and bean bagsSamir Sood on simplifying and keeping a clutter-free home office and his secret to staying calm.
- Vandana Luthra's WFH diaries include surviving long Zoom calls, working at a 'stand-up' deskVandana Luthra, Founder & Co-Chairperson, VLCC Group, is a yoga and exercise addict.
- Why this founder is doing bhangra at home during lockdownClearTax boss Archit Gupta has jumped over the initial hurdles of working from home.
- 5 ways to manage a fitness regime at workA fit body and mind is not only productive but also transmits a positive energy at workplaces. The question that arises is how does one get...
- These apps can help you stay healthy and active at workThanks to these free apps, you can now simply do some quick exercises without going too far away from your work station.
- How to stay healthy at workMost of us today spend a majority of time working on a desk. However, that does not mean that you cannot stay active while working.
- Review: Lenovo Yoga Tab 3 ProLenovo's new Yoga Tab 3 Pro is the premium tablet in the Yoga Tab 3 series, along with an 8-inch and a 10-inch non-Pro version.
- Try the lunch-hour workout for a healthy youThe next time you have a lunch break, don’t play on the phone, chat with colleagues or scan old emails. Instead, try this workout to burn t...
- Apps like Sattva, HealthifyMe and Yoga Tools look to cash in on Yoga feverThe Sahaja Yoga India App is loaded with features, including meditation music. Available on Android, iOS and Windows platforms.
- District administration issue directives to officers ahead Yoga DayDistrict administration issued directives to its officers to carry out various Yogic exercises in an uniform pattern at their institutions ...
- Assotech Realty to construct 125 luxurious suites in ShirdiReal estate firm Assotech Realty today announced a premier service residential project with an investment of Rs 100 crore in pilgrimage tow...
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