A new scientific review highlights a simple seated movement, lifting heels repeatedly, that can significantly reduce post-meal sugar spikes...

Gautam Vaishnav transitioned from a digital marketing career to become a renowned rock balancing artist, inspired by his love for mountains...

Prolonged sitting, even with regular exercise, poses significant heart risks, as highlighted by an Apollo doctor. Lifestyle factors like po...

India faces a growing diabetes crisis, with over 100 million adults affected, exacerbated by sedentary work culture. Prolonged sitting and ...

Your laptop and phone may be quietly damaging your spine. “Tech neck” is a condition caused by constant downward head tilt, straining your ...

Finding the best farewell gifts under 500 can be challenging, but thoughtful and meaningful gifts don't have to be expensive. Meaningful fa...

Nifty: Nifty remains in an uptrend despite recent weakness, forming a higher bottom. A breakout above 23,500-23,600 could trigger further g...

Professionals often face nutritional deficiencies due to long hours of sitting and poor eating habits. Dr. Bhavya Vankar highlights the imp...

Discover the essential tools to elevate your workspace with this comprehensive list of must-have stationery items. From basic necessities l...

The global Microsoft outage, caused by CrowdStrike's flawed update, affected essential services including airlines, hospitals, and train ne...

The speed-to-market strategy has led to M&A becoming one of the popular business strategies for corporate companies and is expected to gain...

Sumit Gupta believes it is important to slow down every once in a while and introspect.

In most cases, employees today spend over fifty per cent of their waking hours at the workplace, and that environment greatly influences th...

Dr. Neha Bala, Executive Physiotherapist, Ananda In The Himalayas, tells us how to beat that chronic pain.

"From August 1, cognizance will be taken for every complaint registered by any consumer reporting any case of non-registration."

The implications of a generation not bound by conventions, for culture and country can be wide reaching.

All relationships are about give and take, and that includes your relationship with the organisation you work with.