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DEPRESSION AND SLEEP
Psychology says deep thinkers aren't just processing more information than others; they're running a different decision-making system most people never access, one that quietly checks second-order consequences before the first answer even formsDeep thinkers may be perceived as indecisive, but they utilize a more deliberate cognitive process, as described by Daniel Kahneman's resea...- Beyond the tragedy: Families of AI 171 crash victims grapple with flight fears, anxietyNearly a year after the AI 171 plane crash, families still grapple with loss and trauma. Some survivors fear flying, while others seek coun...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- Inside an African hotel where asylum seekers deported by the US are imprisonedAsylum seekers deported from the United States are being held against their will in Equatorial Guinea. The Trump administration struck a de...
- How Israel has emptied southern Lebanon far beyond the front linesA fragile ceasefire in Lebanon has faltered. Israel's military campaign is expanding, forcing thousands of civilians from their homes. Evac...
- Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’Bryan Johnson has claimed that frequent international travel may be harmful for the human body, calling it “barbaric” in a recent X post. S...
- Shark Tank's Kevin O'Leary has a warning for Gen Z founders wanting to work 18 hours a day: “How stupid is that?”Shark Tank investor Kevin O'Leary debunks the myth of relentless startup grind, calling the 18-hour workday 'stupid.' He warns that sleep d...
- Quote of the day by Tom Cruise: 'My dreams are a cruel joke. If I could only avoid sleep. But I can't. I try to dream that I am flying. Something free. It never works...' What Vanilla Sky actor's dialogue teaches us about loneliness, escape and the fear of realityTom Cruise's 'Vanilla Sky' delves into profound themes of loneliness and the struggle to escape emotional pain. A poignant dialogue reveals...
- Techie-turned fitness trainer shares the one habit that helped him shed weight faster, changed body shape: ‘Walking and cardio alone would have…’Abhishek Singhal, a data scientist and fitness coach, revealed his method for significant belly fat reduction. He emphasized strength train...
- Quote of the Day by Ernest Hemingway: 'There is nothing noble in being superior to your...'—Top quotes by the author famous for his American classics such as The Old Man and the Sea, The Sun Also RisesQuote of the Day: Ernest Hemingway, a celebrated author, believed true nobility lies in self-improvement. His famous quote emphasizes surpa...
- Drug counselor who delivered 'Friends' star Matthew Perry ketamine that killed him gets 2 yearsErik Fleming, a drug counselor, received a two-year prison sentence. He supplied Matthew Perry with ketamine that led to the actor's death....
- EU plans new rules targeting addictive design on TikTok, Meta, to protect childrenThe European Union is creating new regulations to safeguard children from addictive social media platform designs. These rules will target ...
- Why your brain enters its most powerful mode when you are boredNeuroscience research reveals boredom is not a waste of time but a crucial tool for mental focus, emotional equilibrium, and creativity. Th...
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
- Quote of the day by Stephen Fry: 'I don't need you to remind me of my age. I have a...' Life lessons on character, happiness and success by actor, comedian and authorQuote of the day by Stephen Fry highlights humour about ageing and daily life. The quote reflects self-awareness, health, and acceptance. T...
- Increased screen time among children leading to reduced attention spans, disturbed sleep: StudyA study at Sawai Man Singh Hospital reveals children's excessive mobile use leads to concentration issues, loneliness, and sleep problems. ...
- EU to soon roll out age-check app for social media where India could be looking to followEuropean Union is launching an age-verification app to shield children online. India's Karnataka state has banned social media for under-16...
- From 0 to 8 hours of sleep: What each hour does to your brain and how much you need, explainedSleep doesn’t just affect how tired you feel, it directly impacts how your brain and body function through the day. Experts explain that ge...
- Not getting 8 hours of sleep a night may make you depressed, anxiousInadequate sleep may make negative intrusive thoughts stick around and interfere with people's lives.
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