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DEPRESSION AND CONTROL
Monday Motivation by Eleanor Roosevelt: 'You can often change your circumstances by changing your...' - Timeless wisdom by the longest-serving first lady of the United StatesEleanor Roosevelt's enduring wisdom, 'You can often change your circumstances by changing your attitude,' highlights the power of mindset i...- Psychology says people who constantly compare themselves to others aren't just overthinking: Researchers say the modern world may be pushing the human mind beyond what it evolved forFeeling inadequate scrolling through social media? A new study suggests it's not personal insecurity, but an 'evolutionary mismatch.' Our b...
- West Bengal rains: IMD issues red alert for heavy rains as low pressure develops over Bay of BengalSouthern West Bengal braces for a weekend deluge as a low-pressure system in the Bay of Bengal intensifies into a deep depression. Authorit...
- Psychology says looking back at your younger self isn't just nostalgic; a Cornell study found the exercise reduced depression symptoms in young adultsA Cornell University study reveals that journaling about past selves can significantly reduce depressive symptoms in young adults. By refle...
- Psychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't lazy: What research says about this behaviorPsychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't always lazy....
- Psychologists say one belief separates workers who bounce back after layoffs from those who struggleLosing a job can take a toll on both finances and mental health, but psychologists say one belief can make recovery easier: confidence in y...
- Psychology says your brain is wired for survival, not happiness — these 12 tiny habits can change that: Why worry comes so naturallyPsychology says your brain is far more focused on keeping you alive than keeping you happy. That may sound unsettling, but it explains why ...
- Psychology behind retail therapy: Study reveals why some people can't stop buying and how shopping turns addictivePsychology of shopping addiction: A study reveals nearly half of adults surveyed exhibit signs of shopping addiction, driven by a need to e...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Quote of the day by Franklin D. Roosevelt: 'It is better to swallow words than...' Life lessons on emotional intelligence, thoughtful response, exercising restraint, discretion and patienceQuote of the Day by Franklin D. Roosevelt reminds people that speaking with care can prevent regret and protect relationships. The quote, "...
- These 5 Charlie Munger psychology lessons show why mindset matters more than intelligence, talent, or luck — lessons from Warren Buffett’s most trusted partnerThe Charlie Munger psychology lessons continue to inspire people seeking smarter decisions and lasting success. Rather than relying on inte...
- Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
- Exporters urge govt not to impose curbs on onionsIndian onion exporters are urging the government against imposing export curbs, citing a surge in wholesale prices at Lasalgaon market. Del...
- Quote of the Day by Nathaniel Hawthorne: “We dream in our waking moments, and...” - Inspiring life lessons on awareness, imagination, and purposeful living from The Scarlet Letter: a timeless guide to understanding yourself and shaping your futureQuote of the Day by Nathaniel Hawthorne: Nathaniel Hawthorne (1804–1864) was one of America's most influential novelists and short-story wr...
- Google's YouTube settles case over social media harm to childrenThe terms of the settlement of the state court lawsuit were confidential, the lawyers said on Tuesday. The suit named four defendants - You...
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
- Former US Fed chairman Alan Greenspan passes away at 100Alan Greenspan, former US Federal Reserve chief, has passed away at 100. He steered the American economy through significant events like th...
- Psychology says many adults who keep everyone at a distance aren’t loners by nature, and what’s hard is that they learned early that openness invited harm so they built a life that stays sealed offSome adults seem comfortable keeping everyone at arm's length. But psychologists say distance is not always a personality trait. Emerging r...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- Psychology suggests the adult who always offers to drive isn’t being generous; the wheel is the one place they control the route, the pace, and the exit, and for someone who grew up powerless, that feels like reliefSome people always volunteer to drive. This habit stems from a childhood where they had little control. The driver's seat offers a sense of...
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