Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia riskDeep abdominal fat, known as visceral fat, poses significant risks to brain health, claims top neurologist Dr Sudhir Kumar, associated with...
22 Jul, 2026, 07.05 PM IST
Don’t take sugar substitutes if you want your brain to function normally and it’s a big warning for diabetic patients, an alarming study by American Academy of Neurology suggestsA recent study found a link between high artificial sweetener intake and faster cognitive decline. Participants consuming the most sweetene...
21 Jul, 2026, 01.37 PM IST
US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...
19 Jul, 2026, 05.52 PM IST
Quote of the day by T.S. Eliot: "Unreal friendship may turn to real, but real friendship, once ended..." — Legendary American poet's timeless lesson on trust, loyalty, relationships and broken bondsQuote of the day by T.S. Eliot: This quote by T.S. Eilot “Unreal friendship may turn to real, but real friendship, once ended, cannot be me...
19 Jul, 2026, 05.21 PM IST
Thane dosa shop owner reveals why Rs 13 lakh monthly revenue now leaves him with just Rs 1 lakh savings, sparks debate on revenue vs profit. Watch videoA Thane dosa shop owner shared business financial realities online. He earns ₹12-13 lakh monthly revenue but saves only ₹1 lakh. High opera...
19 Jul, 2026, 04.09 PM IST
Quote of the Day by Mark Twain: “Never allow someone to be your priority while allowing..." Iconic American author's viral thought that encourages self-respect, mental peace, happiness and healthy relationshipsQuote of the Day by Mark Twain: A popular quote “Never allow someone to be your priority while allowing yourself to be their option" is wid...
19 Jul, 2026, 03.28 PM IST
Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by up to 45%New research suggests strength training offers significant health benefits. Just 90 to 120 minutes weekly lowers death risk from all causes...
19 Jul, 2026, 02.35 PM IST
Many people wrap hot, acidic food in aluminum foil, but a study found that cooking with foil leaches aluminum into the meal, especially with tomatoes, vinegar, and spicesStudies reveal aluminum foil can release metal into foods during cooking. Acidic ingredients like vinegar and spices significantly increase...
18 Jul, 2026, 06.02 PM IST
WHO adds air pollution to dementia risk factors, says up to 45% of cases may be preventedNew World Health Organization guidelines highlight preventing dementia through lifestyle changes. Addressing factors like air pollution and...
17 Jul, 2026, 02.15 PM IST
What is 'karyoptosis'? New study suggests scientists may have discovered how Alzhkeimer's kills brain cellsResearchers have identified a new cell death process called 'karyoptosis'. This process involves harmful proteins building up inside brain ...
13 Jul, 2026, 12.17 PM IST
Your work performance may reveal early signs of brain disease up to 15 years before diagnosis, scientists findA new study published in Neurology suggests that declining work performance and lower earnings could be among the earliest signs of early-o...
11 Jul, 2026, 10.28 PM IST
Quote of the day by Robin Williams: 'The worst thing in life is to end up with people who make you feel all alone...' A Powerful dialogue from the movie 'World's Greatest Dad' exploring relationships, emotional well-being, loneliness, human connection and why genuine companionship matters, starring the legendary actor and comedian known for his unforgettable acting performancesQuote of the day by Robin Williams resonates because it highlights the difference between being physically alone and feeling emotionally is...
07 Jul, 2026, 09.50 PM IST
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
29 Jun, 2026, 08.06 PM IST
Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
24 Jun, 2026, 04.56 AM IST
Psychology says many adults who keep everyone at a distance aren’t loners by nature, and what’s hard is that they learned early that openness invited harm so they built a life that stays sealed offSome adults seem comfortable keeping everyone at arm's length. But psychologists say distance is not always a personality trait. Emerging r...
22 Jun, 2026, 11.15 AM IST
Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
20 Jun, 2026, 10.58 AM IST
Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
14 Jun, 2026, 12.28 PM IST