Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
04 May, 2026, 09.32 AM IST
Old age brain disease risk depends on what you eat today: Study finds the diet type that can helpA long-term study from Sweden suggests that diet may play a role in lowering dementia risk, especially for people with a genetic predisposi...
24 Mar, 2026, 08.26 PM IST
Major brain disease risk can be avoided: Long-term research reveals the one type of training that actually worksA long-term study funded by the National Institutes of Health has found that a specific type of brain training focused on visual processing...
14 Feb, 2026, 10.10 PM IST
Not all brain training games are equal; one type may lower dementia risk by 25%, long-term study findsBrain training and dementia: New research reveals brain training can delay dementia diagnoses. A long-term study followed older adults for ...
10 Feb, 2026, 01.55 PM IST
Love paneer and ghee? Apollo doc says high-fat dairy food can protect you against one diseaseNew research suggests full-fat dairy like cheese might surprisingly lower dementia risk, challenging common health beliefs. A 25-year study...
20 Dec, 2025, 05.21 PM IST
Not crossword puzzles: Scientists reveal how your favourite mozzarella or cheddar might quietly protect your brainA long-term Swedish study suggests that regularly eating certain high-fat dairy products may be linked to better brain health. Tracking ove...
19 Dec, 2025, 03.35 PM IST
High-fat cheese and cream may lower dementia risk, finds Swedish studyA Swedish study of nearly 28,000 adults suggests eating high-fat cheeses like cheddar and gouda may lower dementia risk. Researchers follow...
18 Dec, 2025, 09.29 AM IST
Researchers find a single daily routine could lower Alzheimer's riskA new study says physical activity may help lower the risk of dementia as people get older. The research looked at how staying active in mi...
28 Nov, 2025, 09.51 PM IST
Neurologists say this simple nut could slash your risk of dementiaWalnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...
24 Sep, 2025, 01.17 AM IST
This diet can cut dementia risk even in people genetically vulnerable to Alzheimer’s, 34-year study revealsA recent study in Nature reveals that adhering to a Mediterranean diet can significantly lower dementia risk, even for those genetically pr...
25 Aug, 2025, 07.40 PM IST
Want to cut dementia risk? Experts say this veggie could be the keyDietitians highlight spinach as a top vegetable for brain health, citing its rich nutrients that boost blood flow, combat inflammation, and...
22 Aug, 2025, 10.28 PM IST
How Does Red Meat Consumption Contribute to Increased Dementia Risk? Study Reveals Surprising FindingsRecent studies have revealed a concerning connection between red meat consumption and an increased risk of dementia.
16 Jan, 2025, 07.56 PM IST
Can anxiety lead to dementia in older adults? Study raises concernsA new study published in the Journal of the American Geriatrics Society has found that older adults with chronic anxiety are up to three ti...
24 Jul, 2024, 06.20 PM IST
Chronic depression can hurt your brain. Timely treatment can lower risk of dementia, says studyIn some cases, dementia can affect people in their 30s, 40s and 50s.
18 Oct, 2022, 06.24 PM IST
It's not too late: Have oily fish every week, ditch processed food & get physically active to keep dementia at bayA healthier heart can protect your brain too.
27 Jan, 2022, 06.25 PM IST
Thank your genes: Taller men may have lower risk of dementia later in lifeThe relationship between height and dementia existed when brothers with different heights were monitored.
12 Feb, 2020, 06.54 PM IST
Obesity could protect against dementia: StudyMiddle-aged people who are underweight are a third more likely to develop dementia than people of similar age with a healthy BMI, researche...
10 Apr, 2015, 06.57 PM IST