Walk, jog or run? Fitness experts reveal the best weight-loss move, and it’s not about speedChoosing between walking, jogging, and running for weight loss depends less on intensity and more on sustainability. While jogging and runn...
30 Dec, 2025, 07.24 PM IST
Just 3,000–5,000 steps a day could protect your brain more than you think, says Apollo doctor citing new studyNew medical insights suggest that a daily walk of 3,000 to 5,000 steps can major reduce the risk of Alzheimer's disease. This modest activi...
02 Dec, 2025, 10.47 AM IST
Can 'Reminiscence Therapy' actually help Alzheimer's patients? Here's what an experts saysChris Hemsworth used "supersized" reminiscence therapy with his father, Craig, who has early-stage Alzheimer's, during a motorbike document...
26 Nov, 2025, 02.31 AM IST
Can walking delay Alzheimer’s? Research reveals how many steps you should take to protect your memoryAlzheimer’s: New research suggests older adults at higher risk of Alzheimer's disease can slow cognitive decline by staying active. A study...
05 Nov, 2025, 07.16 AM IST
Forget 10,000 steps? Harvard doctor says this Japanese practice could be ultimate health hack to burn calories & protect heartThe article explores two popular walking methods: the traditional 10,000 steps and the Japanese Interval Walking Training (IWT). IWT, alter...
18 Sep, 2025, 12.57 PM IST
From autism, dementia to heart, liver, and kidney health: How sports can prevent & manage a range of diseasesNational Sports Day in India, celebrated on August 29th, honors Major Dhyan Chand and highlights the crucial role of sports in preventing d...
28 Aug, 2025, 09.22 AM IST
Bruce Willis' wife reveals heartbreaking reaction to his dementia diagnosis. All about FTD, causes and symptomsEmma Heming Willis shares the challenges of Bruce Willis' frontotemporal dementia diagnosis, revealing the actor's struggles with language ...
26 Aug, 2025, 06.15 PM IST
Neuroscientist says this one exercise could protect your brain and keep memory strong for yearsAlzheimer's disease, a significant health concern, may be mitigated through lifestyle adjustments. Research indicates that dual-task exerci...
14 Aug, 2025, 10.26 PM IST
How many steps to walk daily to cut risk of heart disease, fatty liver and dementia? Hyderabad-based neurologist sharesA new study suggests 7,000 daily steps offer major health benefits. It reduces risks of dementia, heart disease, and cancer. Dr. Sudhir Kum...
31 Jul, 2025, 03.22 PM IST
Bruce Willis Dementia: What Is Frontotemporal Dementia? Here’s how it progresses, affects brain and body, and how to care for such patientsBruce Willis Dementia is progressing and has led to several restrictions. Now aged 70, Willis is unable to speak or walk and receives full-...
23 Jul, 2025, 09.20 PM IST
Top doctor suggests 10 changes in lifestyle to heart disease and cancerDr. Sudhir Kumar suggests ten daily lifestyle and diet changes. These changes can reduce chronic illness risk. A healthy diet with exercise...
02 Jul, 2025, 08.35 PM IST
Nearly 7 million US residents suffering from Alzheimer's disease, claims report. How to stay safe?Around 6.9 million Americans in their ripe age are suffering from Alzheimer's. According to researchers, more than 200,000 cases have surge...
21 Mar, 2024, 02.07 AM IST
Chronic depression can hurt your brain. Timely treatment can lower risk of dementia, says studyIn some cases, dementia can affect people in their 30s, 40s and 50s.
18 Oct, 2022, 06.24 PM IST
It's not too late: Have oily fish every week, ditch processed food & get physically active to keep dementia at bayA healthier heart can protect your brain too.
27 Jan, 2022, 06.25 PM IST
Gardening, singing & reading can keep mind active, and lower dementia riskBeing physically and mentally active in middle age can go a long way.
21 Feb, 2019, 04.00 PM IST
30 minutes of exercise, 5 days a week may help you keep breast cancer at bayBreast cancer-related mortality has shown a declining trend because of early detection and improved treatment.
24 Oct, 2017, 11.03 AM IST
Low levels of vitamin D can double dementia riskThey discovered that adults who were moderately deficient in vitamin D had a 53 per cent increased risk of developing dementia of any kind.
07 Aug, 2014, 02.34 PM IST