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DEMENTIA PREVENTION TIPS
Doctors say these easy habits could be the key to finally controlling your Blood PressureHigh blood pressure, a silent killer, affects many Americans. Experts offer tips to manage it. Dietary changes, like reducing sodium and fo...22 Nov, 2025, 12.29 AM IST- The hidden triggers behind high BP — doctors say these common behaviours are to blameMany people have high blood pressure without knowing it. Doctors say simple daily habits can quietly push BP higher. Things like salty food...21 Nov, 2025, 02.14 AM IST
- Can walking delay Alzheimer’s? Research reveals how many steps you should take to protect your memoryAlzheimer’s: New research suggests older adults at higher risk of Alzheimer's disease can slow cognitive decline by staying active. A study...05 Nov, 2025, 07.16 AM IST
- 'Dementia can start in your legs': Bengaluru neurosurgeon explains how inactive muscles can trigger cognitive declineNeurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate cognitive decline...19 Oct, 2025, 05.08 PM IST
- Cardiologist shares 5 daily habits that can crush your risk of high Blood PressureHigh blood pressure is common and dangerous, but simple daily habits can help. Eating fermented foods, increasing fibre, exercising regular...15 Oct, 2025, 11.37 PM IST
- Gaining an hour of sleep? Experts reveal how daylight saving time impacts your healthThe end of Daylight Saving Time (DST) on November 2, 2025, gives shorter, darker days and an additional hour of sleep. While getting time m...06 Oct, 2025, 10.25 PM IST
- Neurologists say this simple nut could slash your risk of dementiaWalnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...24 Sep, 2025, 01.17 AM IST
- Are you measuring blood pressure wrong? Cardiologist reveals common errors that could land you in the ER, shares a precision checklistRussia-based cardiologist Dmitry Yaranov warns that common blood pressure measurement mistakes, such as crossing legs, talking, or using th...20 Sep, 2025, 05.03 PM IST
- Forget 10,000 steps? Harvard doctor says this Japanese practice could be ultimate health hack to burn calories & protect heartThe article explores two popular walking methods: the traditional 10,000 steps and the Japanese Interval Walking Training (IWT). IWT, alter...18 Sep, 2025, 12.57 PM IST
- Neuroscientist says this one exercise could protect your brain and keep memory strong for yearsAlzheimer's disease, a significant health concern, may be mitigated through lifestyle adjustments. Research indicates that dual-task exerci...14 Aug, 2025, 10.26 PM IST
- Man suffers rare bromism following ChatGPT diet tips. All about dangerous condition and its symptomsA 60-year-old man was diagnosed with bromism after he relied on ChatGPT for diet tips. According to a US medical journal, the man developed...13 Aug, 2025, 06.37 PM IST
- Cancer risk and the link with your habits; how to stay safe, lifestyle choices and family historyLeading health experts emphasize that lifestyle choices significantly impact cancer and dementia risk. Adopting healthy habits like avoidin...08 Aug, 2025, 11.36 AM IST
- Consuming Microplastics can also lead to dementia, study finds problems linked to human brainsThe sharp rise in consuming microplastics has now raised an alarm. A new study has found that the existence of microplastics in human brain...05 Mar, 2025, 09.43 PM IST
- Unlocking longevity: 7 practical keys to a healthier, longer lifeKey recommendations for longevity include regular physical activity, a balanced diet emphasizing fruits and vegetables, sufficient quality ...14 Jan, 2024, 01.05 PM IST
- Chronic depression can hurt your brain. Timely treatment can lower risk of dementia, says studyIn some cases, dementia can affect people in their 30s, 40s and 50s.18 Oct, 2022, 06.24 PM IST
- Forget paying bills? Frequent money mistakes may be early sign of dementiaSome people suffer catastrophic financial losses because of undetected cognitive decline.25 Oct, 2021, 07.35 PM IST
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