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DECREASE IN DRINKING HABITS
Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
- The ‘Glass of Water’ Test That Shows If Your Indoor Air Is Too Dry or Too DampA simple glass of water and ice can reveal your home's air quality. This easy test shows if your indoor air is too dry or too humid. Dry ai...
- The Surprising Reason You Shouldn’t Make Your Bed First ThingMaking your bed immediately after waking may encourage dust mites. Research suggests leaving your bed unmade for a period allows moisture t...
- How to Keep Your Humidifier Clean of MoldUnmaintained humidifiers can become breeding grounds for bacteria and mold, releasing harmful microbes into your home. Regular maintenance,...
- The One Kitchen Habit That’s Quietly Spoiling Your Fruits and Veggies Faster Than You RealizeMost people think that the right way to store fruits and vegetables is to store them inside the refrigerator or to place them inside a frui...
- Drink this common fruit juice daily — researchers say it might boost heart powerDrinking orange juice daily may help keep your heart healthy. Studies show it can reduce inflammation and control blood pressure. Along wit...
- What is the best time to poop? Understand your body's natural rhythm for healthy digestionYour body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion. Eating breakfast an...
- Americans reevaluate their relationship with alcohol as consumption hits record low; more Americans confront health risks of moderate drinkingFewer Americans consume alcohol now. A recent survey indicates a decline in drinking habits. Health concerns are a major reason. More peopl...
- Is Trump’s party killing the alcohol industry? White male drinking rates plunge as US consumption hits near-century lowA recent survey indicates a decline in alcohol consumption in the United States. It is at its lowest level in nearly a century. Fewer women...
- Want to Look 15 years younger? These 8 daily habits are common among people who defy the aging processUnlocking a youthful appearance involves more than just genetics or expensive products. Simple daily habits, such as staying hydrated, prio...
- Coffee or daily drug? Fitness coach sparks debate over morning brew, what’s your take?Fitness coach Dan Go sparked debate by suggesting daily coffee consumption equates to using drugs, citing its stimulant effects. While ackn...
- Quitting alcohol leads to rise in 'bad' cholesterol, finds a decade-long studyA study in Japan tracked individuals for 10 years and found that quitting alcohol increased 'bad' cholesterol and decreased 'good' choleste...
- Coffee lovers with sedentary lifestyle tend to live longer than others: StudyThe study, conducted on US adults, suggests that coffee consumption may offer a protective effect against the negative health impacts assoc...
- Worried about winter weight gain? 4 ways to stay fit when it gets coldDrearing the cold outside? Don't let the falling temperature be an obstacle to your fitness goals! Here are some tips on shedding flab and ...
- When is it too much?That is when the 'Law of Diminishing Returns', as envisaged in 19th century by economists, David Ricardo and others, comes into play in thr...
- Per capita water availability declinesThe water conservation issue needs to be converted into mass movement by creating awareness.
- India made rapid progress in increasing access to sanitation in schools: UN reportThe annual report is produced by the World Health Organization/UN Children's Fund Joint Monitoring Programme, or JMP, which has been monito...
- Marriage may be key to beating alcoholismResearch on alcohol-use disorders consistently shows problem drinking decreases as we age.
- Kerala embracing drinks with low alcohol content; leading Indian winemakers enjoying brisk salesKerala is embracing drinks with low alcohol content like never before. This change, given Kerala’s long drinking habits, is epochal.
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