Don't Toss This Common Kitchen Scrap: It's Plant Gold That Makes Garden Soil Richer FastYour kitchen waste holds immense value for your garden. Eggshells, banana peels, and coffee grounds are rich in nutrients essential for pla...
From vitamin D to iron, doctor reveals 10 vitamin supplements that may do more harm than goodGlobal wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises against synthetic Vi...
Which food pairs best with chia seeds for greater health benefits? Harvard trained gut doctor shares the healthiest food combosHarvard-trained gastroenterologist Dr Saurabh Sethi has highlighted how simple food pairings can significantly boost nutrient absorption, i...
10 power foods that boost brainpower and keep your memory razor sharpGetting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid neuron interactio...
Grey hair before 30? Key vitamins and lifestyle changes to slow the processNutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a nutrient-rich diet wi...
10 delicious foods that calm your mind and slash Cortisol levels naturallyFeeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and green tea are...
Broccoli to carrots, these 5 superfoods can lower your risk of cancerWant to lower the risk of a cancer diagnosis? Eat more vegetables , suggest experts.
Starting your keto journey? Don’t forget to add these 7 foods to your daily diet!The right food can create wonders for your health.
Feed your brain to help fight depressionFor more such web stories, click on the ET icon below.
Leafy greens and dark chocolates are your best friends! Feed your brain to keep depression at bayExperts, however, warn that food alone cannot help mental health.
Mental health alert! Eat more of raw fruit and vegetables to feel betterThe benefits significantly reduce when the vegetables and fruits are cooked, canned or processed.
Tantrum queens! From puppies to flowers, pop-stars want it allRihanna has specific green room decor demands, while Katy Perry comes with a set of food requests.
Suffering from breast cancer? Here are 10 foods that will prevent itLead a healthy and disease-resistant life with a diet high in fruits and vegetables, whole grains, lean meat and dairy products.
Battling bad skin? Your diet may be to blamePay attention to what you put on your plate. It might make a big difference to your skin.
Top 10 foods that prevent breast cancerBy 2020, the number of breast cancer cases will jump to an alarming figure & one in every eight women would run the risk of developing the ...
10 must -eat foods to increase productivityWe have compiled a list of all the foods that will help improve the way you think and work
- Kabul Diary
Kabul was full of well-tended parks, in which tall pink hollyhocks competed for attention with bright orange marigolds and hundreds of shad...