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DANGERS OF BELLY FAT
Not your weight, but your waist size matters the most. Doctor explains hidden danger of belly fatDoctors now emphasize waist size over weight for health assessments. Abdominal fat, particularly visceral fat, poses significant metabolic ...
Harvard-trained AIIMS gut doctor reveals the best snack to reduce dangerous belly fatDoctors warn that visceral fat, surrounding vital organs, poses serious health risks like diabetes and heart disease. Harvard-trained gut d...
Eating the same food but gaining belly fat? Harvard-trained doctor reveals the age when your metabolism quietly turns against youAfter 30, the same diet can lead to more belly fat due to natural metabolic changes, says Harvard and Stanford-trained gastroenterologist D...
What causes heart attacks in people below 40? Doctor explains how visceral fat is to blameHeart attacks are increasingly affecting individuals under 40. Cardiologist Dr Pradip Jamnadas explains that arterial plaques, inflamed pat...
Not stress, nor food; but this morning habit could be behind 90% of heart attacks, doctor warnsHeart disease remains a leading global killer, and a doctor now warns that prolonged morning inactivity may contribute to nearly 90 percent...
This daily habit could be raising your diabetes risk, and doctors say most people don’t even realize itSitting too much can quietly raise your risk of diabetes. Experts say being inactive increases blood sugar, insulin resistance, and belly f...
Harvard doctor shares seven superfoods to get rid of dangerous visceral fat naturally: Check how to burn belly fatTips to lose visceral fat: A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which accumulates ar...
Harvard trained gut doctor warns about the most outrageous body fat driving inflammation and liver stress, shares 7 foods to reduce it naturallyHarvard trained gastroenterologist Dr Saurabh Sethi warns that visceral fat is the most dangerous type of body fat, hidden deep around orga...
Trying too hard, still failing to lose belly fat? You might be making these mistakes; here’s how you can fix them and achieve resultsLosing stubborn belly fat can be challenging, even with consistent gym visits. Several common errors might be derailing your efforts. These...
Top US doctor says no diet needed to lose belly fat. These six simple life hacks will help you shrink your waistlineReducing belly fat involves more than aesthetics; it's crucial for heart health and preventing type 2 diabetes. Simple lifestyle changes li...
Your heart doesn’t break overnight: Top cardiologist reveals the habits quietly killing millions, and the simple fix that can save youHeart disease claims nearly 18 million lives annually, but renowned cardiologist Dr. Pradip Jamnadas says its roots lie in lifestyle, not a...
India’s unique diabetes profile: The Indian diabetes phenotype—why our bodies react differentlyDiabetes is rapidly increasing in India, affecting over 101 million people, often manifesting differently than in the West. Indians tend to...
Weight loss in 6 easy steps: Here’s how you can get rid of belly fat to get in shape and boost your confidenceReducing belly fat is crucial for a healthy lifestyle, lowering the risk of heart disease and diabetes. Combining regular workouts with con...
This everyday habit could skyrocket your diabetes risk – are you guilty of it?Prediabetes presently affects nearly one-third of U.S. adults, yet many remain unaware. While age and genetics has a crucial role, experts ...
Not getting enough sleep at night? It could lead to a pot belly, study revealsVisceral fat, also known as the 'hidden fat', is the most dangerous kind of fat.
Shed the belly fat: It is a predictor of heart disease, diabetes and certain cancersVisceral fat is linked to many types of inflammation in the body.
Thin doesn’t necessarily mean healthy, mind the fat insideOften the fat gets deposited around organs instead of under the skin.